What's for breakfast

[Walker]

your a trip bigboss. lmao

i had 2 shrimp tempura rolls and 2 super obee rols last night, coupled with a shrimp dinner and shrimp fried rice and soup. i had leftovers and 2 cups of pasteurized eggs with 2 scoops syntha6 whey a frozen banana and 5 strawberries for breakfast

 

[GRIM]

Mushroom and Mozz egg white omelet!

 

[Walker]

Flank steak egg cheeses on a biscuit
BOOM!
Gonna run 6 miles today


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[JM750]

That looks good. I'll take 3 of them to go

 

[GRIM]

make me food!

 

[Paulrockr]

Good ole bacon eggs toast and cheese grits.....hellyeah

 

[Walker]

It was good too. Only ran 4 miles and both knees killed me every step, but wow what a beautiful morning!

2 cups pasteurized eggs
2 cups mixed fruit
2 scoops whey
1/2 cup whole milk (most of the time I use water)
1/2 cup ice
Creatine powders 1 teaspoon
Blended

 

[GRIM]

It was good too. Only ran 4 miles and both knees killed me every step, but wow what a beautiful morning!

2 cups pasteurized eggs
2 cups mixed fruit
2 scoops whey
1/2 cup whole milk (most of the time I use water)
1/2 cup ice
Creatine powders 1 teaspoon
Blended

Cardio KILLS!

 

[flyingfox]

Good ole bacon eggs toast and cheese grits.....hellyeah

That's me too! 6 eggs, bacon, toast, two pancakes, OJ, and lots of coffe.

 

[Walker]

Gmoney, I'm trying to get shut some of this water I'm holding lol
Normally I do 15 minutes on treadmill or elliptical machine, but always enjoyed jogging. My knees, not so much....

 

[Paulrockr]

Forgot about the Carnivor

 

[goodfella]

PB & J's

 

[GRIM]

Egg white shroom omelet
WW english muffin with almond butter

 

[morrey]

hard boiled eggs, rice cakes with pb, and coffee

 

[Z82]

Egg whites, broccoli and chicken.

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[DaKajun]

6oz London broil, 1/2 cup oats, 1/2 apple, and tbsp evo

 

[GRIM]

Egg White omelet with ff mozz
English muffin with almond butter

 

[RockShawn]

8 egg whites 2 whole eggs and spinach cooked in coconut oil, apple 1/2c oats.

 

[homegrown]

8 egg whites 2 whole eggs and spinach cooked in coconut oil, apple 1/2c oats.

Sounds like a great meal!

 

[Z82]

Oatmeal, wheat toast with pb2 on it. Off to the gym then gonna eat 15tbsp egg whites chicken and broccoli and post wo shake