What's for breakfast

[millenium girl]

Greek yoghurt and whey protein

 

[GRIM]

Greek yoghurt and whey protein

millenium girlThat's a ton of protein right there

 

[millenium girl]

That's a ton of protein right there

GRIMYes it is. A new supermarket opened near home a while ago and their yogurt contains 18g protein. I like the taste. But since dairy is carbs I eat yogurt in the morning and not in the evening now.

 

[millenium girl]

Weetabix protein and whey protein

 

[Andrew0409]

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[Andrew0409]

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[millenium girl]

Weetabix protein and Greek yogurt with lots of ginger (good anti oxidant).

 

[millenium girl]

Weetabix protein and Nespresso

 

[millenium girl]

Shakeology, 20g protein yogurt, an apple, ginger

 

[millenium girl]

Weetabix protein, half a cantaloupe and organic yogurt

 

[millenium girl]

Weetabix protein, walnuts, Nespresso

 

[millenium girl]

Weetabix protein, Greek yogurt, rhubarb and a double Nespresso

 

[millenium girl]

20g protein yogurt and whey

 

[millenium girl]

Cooked rhubarb, cottage cheese, whey protein, Nespresso

 

[misterB]

had coffee and 6 egg whites and a half cup oatmeal

 

[millenium girl]

Rhubarb and cottage cheese

 

[millenium girl]

Greek yogurt, raspberries, Nespresso.

 

[millenium girl]

Cottage cheese and a few crackers

 

[millenium girl]

Greek yogurt and protein powder

 

[Bama]

Honey oats cereal

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[millenium girl]

Cottage cheese, one slice protein bread, 1 tsp peanut butter, Nespresso