What's for supper

morrey said:
6 oz salmon, 1 cup cottage cheese, 300 grams sweet potato, 1 tsp coconut oil
morrey
What the hell!!!!!! 300gms??? that's like 10 and 3/4 oz........might as well add in the extra 7gms and make it an even 11oz. 😛
 
Ate an ass load of fish this evening: snapper, mullet, three perch fillets, baked beans,veggies w ranch, ice cream and birthday cake . Then just grazed for an hour while killing the miller lite.
 
TSizemore said:
morrey said:
6 oz salmon, 1 cup cottage cheese, 300 grams sweet potato, 1 tsp coconut oil
morrey
What the hell!!!!!! 300gms??? that's like 10 and 3/4 oz........might as well add in the extra 7gms and make it an even 11oz. 😛

Haha. Well the website i used had a serving size of 100 grams so it was just easier to times it by 3
 
12 egg whites, 4 oz avocado, 8 oz OJ
No carbs cuz im drinking my carbs later on tonight 8)
 
RockShawn said:
morrey said:
12 egg whites, 4 oz avocado, 8 oz OJ
No carbs cuz im drinking my carbs later on tonight 8)
morreyAre you cooking or drinking the whites?

Very perceptive. lol
Actually both. I drank 4 of them (mixed with the oj) and hard boiled the other 8
 
wholewheat pizza cheat!
 
oat and cottage cheese egg white omelet with low sodium bacon on the side!
 
Sounds like something my grandpappy would say.
 
Do we also say "Thursdee". Instead of "Thursday"?
 

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