Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


What's for supper

TSizemore said:
Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!
that sounds AWESOME!
and very clean for a cheat!
 
TSizemore said:
Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!

I only use Himalayan Pink salt now. How do you grill on a block? Do you use propane?
 
Shitake mushrooms, onion, pepper and garlic simmered in some evoo.
seasoned with a lil red pepper, the put in a wholewheat flat bread wrap.
lil cottage cheese for protein
 
Hanzo said:
TSizemore said:
Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!

I only use Himalayan Pink salt now. How do you grill on a block? Do you use propane?
yes....really the only to do it and maintain the salt block
 
Epic carb up day. Had about 1000 carbs
looking full as fuuuuck! Can wait to lift tomorrow
 
chicken breast salad
 
egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted
 
GRIM said:
egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted

Where do you get your cottage cheese? I ask because its somewhat pricey out here compared to other protein sources
 
morrey said:
GRIM said:
egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted

Where do you get your cottage cheese? I ask because its somewhat pricey out here compared to other protein sources
Aldi's
under $2 a big container of 1%
 
Damn thats a deal. I get a quart of fat free cottage cheese for $6. It only has 4 servings of 28 grams of protein
 
these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein
 
morrey said:
Hanzo said:
GRIM said:
these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein

Morey forgot you live in Dairyland.

Did you mean grim? its expensive out here

Yeah, he's a cheesehead. I live in the Midwest also, lots of dairy farms. I get my dairy products straight from the farm . It's awesome.
 
Lucky! Im on the coast so everything is just automatically more expensive lol
 
Chicken breast salad
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Log in

Already have an account? Log in here.

Similar threads

  • Article Article
Who has time to cook a few extra chicken breasts every few days? Who has time to make a big pot of rice or potatoes? Someone should invent a...
Replies
0
Views
192
  • Featured
The measure of a healthy diet has long been up for debate, but the old staple of following a specific calorie intake, or making sure that you eat...
Replies
0
Views
30
COFFEE ANYONE? I've got this buddy who seems to love going out for coffee with members of the opposite sex. Wait, let me clarify. He loves going...
Replies
0
Views
177

Latest threads

Back
Top