What's for supper

[GRIM]

Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!

TSizemorethat sounds AWESOME!
and very clean for a cheat!

 

[Hanzo]

Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!

TSizemore
I only use Himalayan Pink salt now. How do you grill on a block? Do you use propane?

 

[GRIM]

Shitake mushrooms, onion, pepper and garlic simmered in some evoo.
seasoned with a lil red pepper, the put in a wholewheat flat bread wrap.
lil cottage cheese for protein

 

[TSizemore]

Orange Roughy, blackened with my homemade blackened rub, Grilled on a Himalayan salt block. Over Penne Pasta with 3/8 cup of Lite Classico Alfredo (3gm fat) sauce. Large Baked potatoe fried in skillet with diced jalapenos and onions in Pam Olive Oil spray!

Clean Cheat!!!!!!!!!!!!! Hell Yeah!!!!!!

TSizemore
I only use Himalayan Pink salt now. How do you grill on a block? Do you use propane?

yes....really the only to do it and maintain the salt block

 

[morrey]

Epic carb up day. Had about 1000 carbs
looking full as fuuuuck! Can wait to lift tomorrow

 

[RockShawn]

Epic carb up day. Had about 1000 carbs
looking full as fuuuuck! Can wait to lift tomorrow

morreyyour pump is gonna be insane. Almost painful. Get it!!

 

[GRIM]

chicken breast salad

 

[morrey]

asparagus 8)

 

[TSizemore]

asparagus 8)

morreyLol!!! Lies! 😛

 

[GRIM]

egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted

 

[morrey]

egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted

GRIM
Where do you get your cottage cheese? I ask because its somewhat pricey out here compared to other protein sources

 

[morrey]

chicken, rice, greek yogurt, grapefruit

 

[GRIM]

egg white omelet stuffed with cottage cheese, topped with salsa.
Whole Wheat skinny bread toasted

GRIM
Where do you get your cottage cheese? I ask because its somewhat pricey out here compared to other protein sources

Aldi's
under $2 a big container of 1%

 

[morrey]

Damn thats a deal. I get a quart of fat free cottage cheese for $6. It only has 4 servings of 28 grams of protein

 

[GRIM]

these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein

 

[Hanzo]

these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein

GRIM
Morey forgot you live in Dairyland.

 

[morrey]

these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein

GRIM
Morey forgot you live in Dairyland.

Did you mean grim? its expensive out here

 

[Hanzo]

these are 6 servings i believe
even reg stores are only like $3 something not on sale.
cheap protein

GRIM
Morey forgot you live in Dairyland.

Did you mean grim? its expensive out here

Yeah, he's a cheesehead. I live in the Midwest also, lots of dairy farms. I get my dairy products straight from the farm . It's awesome.

 

[morrey]

Lucky! Im on the coast so everything is just automatically more expensive lol

 

[GRIM]

Chicken breast salad