What's for supper

[49ER]

Hell yeezee


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[RockShawn]

Batch cooking day

Trimmed chicken breast in yashida marinade and olive oil

Talapia with lemon juice, and spices and olive oil

Homade banana chocolate oatmeal protein bars....mmmmmm. also has raw local honey, natty pb, isopure protein, cinnamon and no fat milk.

Z82Mmmmm recipe please.

 

[Z82]

Mmmmm recipe please.

RockShawn
2 cups oats

1.5 cups milk

1 cup natty pb

8 scoops protein powder

Add honey to thicken and taste

Add cinnamon if you like

Throw it all together mix it up, dump it in a glass dish lined with wax paper and freeze. They melt rather quickly so its a cut and eat kind of thing.

 

[GRIM]

Eggwhite omelet with Tuna

 

[Paulrockr]

Double shot of my little bear plate of my favorite...... SPAGETTI

 

[49ER]

My aunt sent this to my mom fresh from Alaska


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[49ER]

Chicken sopita


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[GRIM]

Eggwhite Omelet!

 

[49ER]

And shrimp cocktail


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[TSizemore]

8oz of Sweet potato and 6oz Flank Steak...

 

[49ER]

Organic soyrizo and eggs


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[GRIM]

Chili!

 

[GRIM]

2 turkey sausages and beats!

 

[49ER]

And Tren for dessert



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[Paulrockr]

Baked cavatini damn I love my pasta

 

[slimpickings]

Homemade turkey chili and brown rice love that shit!!!

 

[GRIM]

Eggwhite omelet yo!

 

[49ER]

Dinner #2 albondigas!

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[GRIM]

Dinner #2 albondigas!

49ERlooks like it came out of my ass! 😛

 

[GRIM]

Huge chicken breast and beets