Skunx said:
Wacker, another thing .... We do not only produce and secrete gh only at night during rem sleep. Men produce their biggest pulse while sleeping yes, but we also have smaller pulses through out the day. Women tend to secrete up to two times as much gh duringthe day as men. Not sure when your getting your info but you should do some more research before handing out advice bud...
Lastly. There is two methods of thought on stunting natural gh production with synthetic gh administration. I am yet to find any divinitive information, but the theory that makes most sense to me is that you do inhibit your natural production with gh use. again though, I am yet to find any divinitive information, and i have most definitely done my share of research. If you can steer me towards any research that says other wise I would love to check it out.
We get our biggest natural production when we sleep, if you are going to supplement HGH the best time is when insulin is low, post workout, with the administering of insulin 30-40 min later. Many bodybuilders, choose to use GH twice daily, the one optimal time is post workout while the other is first thing in the morning when cortisol is high. If you feel that overloading your natural production at night works better for you than feel free to pin then, I do not. I prefer to take mine when my body need it the most and has the proper nutrients available to grow.
And while AIDS patients may workout they are not doing 18iu before bed to look good they are doing it to try and survive, most likely are not on AAS, strict diets etc.. as body builders. Will it work yes and if you pin 18iu at anytime of the day it will work, try and keep your eyes open after pinning 18ius and you will quickly see why they pin at night it is not for maximizing growth. I do not see any correlation between BB's and AIDS patients on dosing or time of pin....
This is from BASSKILLERS Website written by Leigh Penman:
Is there a best time of day for administration?
"The body produces HGH in a continuous pulsatile fashion throughout the day with the highest pulses occurring approximately 2-3 hours after going to bed and falling into deep sleep. Injectable HGH is completely absorbed and activates within approximately 3 hours. The strategy with respect to timing depends somewhat on age and other elements of the cycle. There is no single best strategy...it depends a lot on your individual situation."
Can you give us some examples?
"For those in their late 20's to early 50's, there is a chance that the endogenous production of HGH is still at a reasonable level. The best time to take an injection in this case would be early morning...after your body's own release of HGH in the night. If you get up to go to the bathroom in the early morning, this is probably the perfect time to take a couple of units of HGH. The second best time would be first thing in the morning when you wake up.
"If you are splitting your doses, it is good to take them when your cortisol levels are at a peak, which is when you wake up and in the early afternoon. Cortisol is very catabolic by nature and a well-timed HGH injection can go a long way to blunting this effect.
"Yet another strategy should be considered if one is using insulin with HGH. Insulin should be used immediately post work out. HGH and insulin do some great things together - they shuttle nutrients in a very complimentary way to each other - and the combination of HGH and insulin create the best environment for IGF-1 production. If one is using insulin immediately post workout, this would be a recommended time to take a number of units of HGH."