New posts
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Here are three ways to do this exercise that'll build your back, make your shoulders feel good...
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How to build High-Performance Mass
Building muscle size, strength, and explosive power – as a...
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7 Best Workouts for Weight Loss
A fat burning workout shouldn't involve endless cardio and tons...
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Build Bigger, Healthier Delts
This new shoulder exercise hits all three heads of the delts along...
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Are Hardcore Gains Worth It?
Still trying to be the biggest dude in the gym? Once you've reached...
Introduction
Welcome, Bigxxxsman
Welcome to Enhance Genetics Body Building, @Bigxxxsman.
GYM TRAGEDY
Bodybuilder Giuliano Pirone, 33, dies after collapsing in shower & being left...
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Jake Paul argues Conor McGregor isn’t fighting due to the UFC wanting better leverage over...
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Huge Injury Update On UFC Champion Could Impact Final PPV Of 2024.
According to Islam...
GRIM submitted a new resource:
Body Building Nutrition - Build your own meal plan
Read more...
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Russell Dickerson is a country music artist whose star appears to just keep rising. He has had...
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“Progressive overload” has been one of the core principles on resistance training to build...
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If a fitness feature is going to share a story of a man that lost 100 pounds, it would usually be...
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Fit to Serve is proudly sponsored by The Transcend Foundation.
To list off all of Judi Brown...
GRIM submitted a new resource:
Black Book - The Black Book of training
Read more about this...
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Navy SEALs have long been revered for the commitment to excellence that they bring to their...
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Screw planks. Do this exercise to take your core strength to the next level.
Nothing builds a...
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The Minimalist's Guide to Getting Jacked
Think you need tons of exercises? Nope. You just need to...
Finally was able to do light single armed Tbar rows today. My legs and balance so tight/bad tbh...