New posts
- thread_type.tlg_group
Most lifters are deficient in magnesium, and that’s affecting their ability to build muscle and lose fat. Here’s why and how to fix it.
Magnesium...
- thread_type.tlg_group
Fatty Acids for Muscle, Strength, and Endurance
A legal performance enhancer that's actually healthy? Yes. You may even be using it already, but...
- thread_type.tlg_group
How to Finally Get Your D Up
Many people are still deficient in vitamin D, even when they're supplementing with it. Here's why and how to finally...
- thread_type.tlg_group
More Reps, Less Fatigue: Instantly
Get more reps from every set and stay energized through the toughest workouts. Here's how.
Jake is pumped for...
I like a pre blend of nandrobase/tbol/dbol/ment/tren all 25 mg… huge pump and strength, pins like butter in the quad
It’s been a successfully hectic year for Muscadine Bloodline. The country music duo of Charlie Muncaster and Gary Stanton just wrapped up their...
Aside from serving and protecting their country, there are two things that many military veterans are passionate about—taking on new challenges...
- thread_type.tlg_group
Take This, Forget About That
A website published a list of the supplements doctors say every man needs. Nice try, but here's a list of what men...
There’s no doubt that having a gym partner will keep you accountable as far as staying consistent with gym sessions is concerned, but when it...
- Featured
Great read right here.
ONE Championship’s Anatoliy Malykhin is the most dominant MMA star in the business right now. As the promotions heavyweight, light heavyweight...
Aaron Rodgers’ time with the New York Jets likely won’t be remembered as one of the standout chapters of his career. However, one of the most...
5’9 230 lbs came down from 243 in a week to see what I was looking like trying to stay back up in the 240s and work on aesthetics and waistline
- Sticky
Quiche- 12 eggs and 3/4 lb of ham and some cheese. Are about 2/3 of it…
Definitely seen mass improving. Did light chest today, the vascularity, overall pump, definition and striations were popping. The trainer at gym...
- thread_type.tlg_group
Lol I'm not a huge liver lover tbh not a fan at all. But I'll eat it for benefits