New posts
If you like to work the latissimus dorsi during your sessions with the cables, you may be doing it the wrong way, says Hayley Veral, who is the...
Chinedu Obiekea—aka Andrew Jacked—may be one of the biggest bodybuilders in the Open Division, but he’s also one of the most “flex-ible”...
Bally’s Hotel & Casino in Atlantic City was the chosen location as King of the Table 13 played host to a special attraction arm wrestling clash...
- thread_type.tlg_group
Why Are Those Guys Bigger Than Me?
Some guys build muscle easily. Others struggle. Here's why and what to do about it.
You lift hard, eat right...
- thread_type.tlg_group
Poor Sleep Makes You Fat, Lowers Testosterone
Who wants to gradually gain fat, lose muscle, and have no sex drive? Not us! Here's a common problem...
- thread_type.tlg_group
How to Keep Estrogen Under Control
If your estrogen levels are out of whack, it can ruin your body composition and maybe even your life. Here's...
- thread_type.tlg_group
Great read
Many new lifters get and stay motivated when they make fast and significant progress. This is commonly known as “newbie gains,” and it can be the...
Jake Leonard made his bodybuilding debut by entering the 2024 NPC Mid American Classic, and became an instant sensation by turning heads with his...
- thread_type.tlg_group
by TC Luoma
These manmade and naturally occurring compounds can make you less of a man. Really. Here's where they're hiding.
These are chemicals...
- thread_type.tlg_group
7 Health Superchargers
These foods, exercises, supplements, and drugs help you live longer and look good doing it. Check out the list.
1. Keep...
- thread_type.tlg_group
How to Boost Your Free T
A lot of your natural testosterone is bound up in your body and can't be put to work. Here's how to free it.
When you get...
- thread_type.tlg_group
by Chris Shugart
The Longevity Study
Some people think testosterone shortens men's lives. Here's why, plus some new science that disproves that...
- thread_type.tlg_group
Yes clomid will never rough that shit again.
- thread_type.tlg_group
What the Fuck is Longjack?? I've been around a very long time... never heard of it. Is that what @Torres Calls his goat?
Lord I hate these things.... did them tonight!