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There are hundreds of sites out there that sell you creatine supplements but none of them give...
To maximize your efforts in the gym you need to eat properly. Many trainees make the huge...
Online grocery shopping has become a way of life for many; it’s convenient, easy, and comes...
Everyone loves a success story. Seeing or hearing about someone overcoming hurdles and hardships...
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The opinions expressed are those solely of the author.
Bill Phillips is...
Georgia Taylor-Brown spent 17 years training for special moments like what she achieved during...
Fit Rockstar show host Isabelle Turell has a great eye for talent in women’s bodybuilding. When...
There are many athletes that make up the IFBB Pro League, but there aren’t many who make...
Doing a cardio finisher at the end of your strength training routine is great for fat loss and...
Morning workouts present a common conundrum: should you eat a pre-workout meal?
If you aren’t a...
Many of the most popular competitors in the IFBB Pro League reside in the Classic Physique...
Bodybuilding and fitness athletes can look like walking and talking superheroes. The muscles...
No chest workout has a longer track record of building huge stronger pecs than one involving...
The bodybuilding and fitness industry was rocked on Aug. 8 when the family of John Meadows...
Olympic weightlifting was first contested at the games in 1896, and since then has been a staple...
It’s 2 p.m. and you start to yawn. The midday crash has arrived and your will to do anything has...
As the temperatures continue to swelter during the summer, it has never been more important to...
For more than 55 years, the Olympia brand has been a symbol of the pinnacle of human physique...
German born comedian and actor Flula Borg stars as Javelin in the latest installment of The...
Some bodybuilders and physique competitors take part in amateur shows to fulfill a goal and feel...
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