Articles
Bodybuilding and physique shows are all about the muscle and how the body looks, but there is a...
So, now that the country is starting to return to normalcy, the big question for gymgoers is...
When it comes to location for taking on her fun and challenging workouts, it’s almost a...
There is a reason Erik Bartell is a trainer who is in such high demand. He knows how to push his...
If someone is going to be a commentator in a sport, it’s best to have experience of competing at...
I used to scoff at strongman training. I’d ask myself when would I ever need to hoist a giant...
The phrase “age is just a number” gets used a lot, but it has been proven to be true in many...
Independence Day is right around the corner which means it’s time to grill out, enjoy some good...
It might seem as though it’s not possible to get a solid workout with just a band, but building...
As the top athletes in the world begin their contest prep, organizers of Olympia Weekend are...
When was the last time you counted to a thousand?
This is the rhetorical question asked by...
Is it important to switch up your workout routine from time to time? The simplest answer is yes...
Going to a gym is awesome. No one is going to dispute that. Having a home gym with a decent...
If restrictive, calorie counting diets aren’t your thing, there’s a way of eating you may want...
Everyone who trains at the gym on a regular basis knows what separates the greats from the rest...
Sprinting isn’t just for Usain Bolt-type Olympic athletes, the same way jumping rope isn’t...
One of the more heated debates in sports nutrition circles is whether you need to supplement...
Every year, Memorial Day is a time for Americans — especially members of the United States...
The Bikini division is one of the most popular divisions in the IFBB Pro League. It’s also one...
There is a recovery technique dedicated to helping your muscles and joints recover and heal...
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