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Creed II picks up on the heels of the first film, which chronicled Adonis Creed’s (Michael B...
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At 400 pounds, haters may say that Hafþór Björnsson’s 880-pound squat is only double his...
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Creed II hits theaters in less than a week, and it’s safe to say the star-studded cast is just...
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Arnold Schwarzenegger is an icon in plenty of fields—bodybuilding, acting, politics. But how...
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Eight-time Mr. Olympia Ronnie Coleman made history on the bodybuilding stage, but he's just as...
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Ian Spanier Mastery of the dip is a by-product of repetition. To that end, most guys beat the...
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Alex Ardenti What it is: The Biceps Endurance Workout for Ripped Arms When to do it: After...
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Dr. Stoppani discusses four key ways CarnoSyn beta-alanine can aid athletes. CarnoSyn...
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Viktor Drachev / Getty You’re standing in the mud, staring up at the edge of a wall that’s...
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Dr. Jim Stoppani talks about some of the surprising benefits of apples, including increased...
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Courtesy of Weider Health & Fitness Over the course of his legendary bodybuilding career...
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Steve Granitz / Getty It's been nearly 20 years since Lou Ferrigno last appeared onscreen as...
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Claudia Totir / Getty By now, you’ve probably heard all about the keto diet, one of the latest...
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