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QUESTION
What makes a good training parter?
ANSWER
I’ve always had a training partner. A...
Per Bernal
In my experience, a lot of people get supplementation wrong for a number of reasons...
Per Bernal
He’s never been the biggest guy, though he’s pretty damn big. He’s never been the...
Water is key for your health, but carrying excess water weight can make you look bloated and...
Burger King and the Whopper have been around for a long time in the U.S.—the chain opened in...
One of the best ways to develop your delts and get full 360-degree growth is to run a circuit...
HYPOTHESIS
Bodybuilding is a solitary pursuit. In fact, many bodybuilders chose to get into...
Sponsored Content
When you think about great duos throughout history, you think about Han Solo...
Andrew Gutman from FLEX and Muscle & Fitness caught up with Patrick Schwarzenegger for an...
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