Articles
Introduction
So you've done your research and you think you're ready for your first cycle. Let...
Training with prior DOMS can be a sore subject, pun intended. Many are not sure if it’s okay to...
From prospective clients to strangers on airplanes and vacationers at resorts, I’ve heard every...
domoyega / Getty
The root of weight loss is eating less calories than you burn in a day...
Antonova Ganna
When it comes to losing weight, people will try just about anything: pills, an...
Mark Wahlberg is no stranger to lifting and eating to build muscle. From his Pain and Gain days...
The 2020 Arnold Sports Festival saw champions crowned and world records broken in the...
Richard Shotwell/Invision/AP/Shutterstock / Shutterstock
Jillian Michaels isn’t afraid to claim...
The Arnold Sports Festival in Columbus, OH is one of the biggest fitness events of the year, and...
@ArmzKorleone / Twitter
You'll find combination exercises in plenty of our workout routines...
Erica Schultz / M+F Magazine
Forty-two days. That’s the amount of time we’re going to ask you...
The abdominal plank is a staple in plenty of fitness regimens, but it's safe to say most people...
Strongman Eddie Hall is no stranger to setting world records. He holds the all-time deadlift...
Elite powerlifter Julius Maddox just keeps getting stronger, and he shows no signs of slowing...
Michael Buckner / Variety / Shutterstock
When actor Zack Schor read the script for Hunters, an...
Chris Nicoll / M+F Magazine
“It wasn’t the outcome I was hoping for,” Henri-Pierre Ano admits...
Per Bernal / M+F Magazine
Dexter “The Blade” Jackson, the 2008 Mr. Olympia and the winningest...
Courtesy of Matt Shepley
How bad did it get for Mikhail Kniaziewicz, once a fit sports fanatic...
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