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In recent years, former elite professional bodybuilders have discussed the drugs used in...
Steroid Injections Information
When people are considering doing their first cycle, proper...
Sometimes when I work a body part to hard sometimes I get serious pain in that muscle. I know...
What causes, delayed onset muscle soreness (DOMS)? Why does it usually get worse the second day...
Newbies , before diving into the world of supplementation ask alot of questions, even if hiring...
Sooner or later...we all face it. Your joints are a little achier than those of your younger...
When it comes to weight training there are generally 2 schools of thought when it comes to...
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“Kettlebells are popular because they are extremely effective and efficient...
10 Honest Ways to Gain Muscle Mass for Beginners!
February 10, 2020 By John Doe Bodybuilding...
Gergely Zsolnai / Shutterstock
Imagine moving like Mayweather, jabbing like Klitschko, even...
Prostock-studio / Shutterstock
People lift for a variety of reasons, whether it’s to increase...
Improvisor / Shutterstock
There's something intensely satisfying about lifting with barbells...
Muscle & Fitness
For generations of fitness enthusiasts, Muscle & Fitness Magazine has been the...
shutterstock / Shutterstock
Chef Andre Rush puts the same passion and dedication into a dish...
Do This Between Sets for Extra Growth
Spend the first 30 seconds of your rest period doing this...
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When Herschel Walker played for the New Jersey Generals from 1983 to 1985 in the...
Iryna Imago / Shutterstock
Low-calorie sweeteners have long been controversial for those trying...
j.chizhe
The health benefits of plant-based diets are varied and many, ranging from living...
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As the world focuses on efforts to resolve the current coronavirus...
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