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Body Building

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QUESTION AT PRO AND AMATEUR CONTESTS, YOU SEE DIFFERENT APPROACHES TO THE FRONT AND BACK...
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When people think of arms, they generally think of biceps and triceps. Well-developed forearms...
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OPENING ARGUMENTS DEFENSE The premise for most training models, especially those that...
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When choosing alcohol after exercise, it’s important to use moderation, which in dietary terms...
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Show day at the Olympia for Team Y3T is always very demanding. There are naturally a lot of...
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Roy Callender may be history’s most underrated bodybuilder. Although virtually uncelebrated...
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If you’ve been reading my articles and columns over the past 15 years, you are well aware that I...
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HYPOTHESIS There is substantial evidence showing that physical activity and specially...
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Pavel Ythjall THINK YOU CAN’T BUILD MAJOR MASS WITH MACHINES? THINK AGAIN. THESE FOUR-WEEK...
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To stay in great shape and look good all your life, bodybuilding is the key to success. To...
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131
In this video, courtesy of NPCNewsOnline.com, Bob Cicherillo sits down with NPC and IFBB...
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Sponsored Content Throughout my 20s I was obsessed with physique training and becoming a...
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375
Per Bernal As you’d expect, building huge arms requires a solid foundation of free-weight...
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170
Carbohydrates are very important for stopping the catabolic effect that training causes. Consume...
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FLEXOnline.com is live at the 2017 Olympia Finals with the results from the Open Bodybuilding...
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Which Classic Physique competitors are fighting for the top spots at the 2017 Olympia Fitness &...
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Which Figure competitors are fighting for the top spots at the 2017 Olympia Fitness &...
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