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Body Building

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GRIM
What Body Part did you workout today?

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Putting on weight.

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EG News
3 Workouts That Help Keep Muscadine Bloodline Fit on the Road
Looking to break the norm... New ideas with dumbbells when stuck in hotels
Work is way too f-ing busy on my end right now. I end up in hotels a few days a week. Im...
Replies
4
Views
109
blasson
blasson
At home workout
Anyone have any at home workouts that they do the days they can't make it to the gym? I'm going...
Replies
4
Views
76
krustus
krustus
john meadows aka mountiandog
Here is my blog where I have my exact diet...
Replies
11
Views
115
krustus
krustus
Daytime or evening workout?
What's your preference? Working out early in morning or late in evening after work prior to...
Replies
13
Views
140
dgm831
dgm831
what's your least favorite
Body part to work? Mine is either legs or biceps as my right side so dead
Replies
8
Views
148
T-bar
T-bar
my winter lean bulk
I'm starting to track my progress for a lean bulk i'm on , about 2 weeks in. drug use HGH - 2.5...
2
Replies
33
Views
352
misterB
misterB
High Reps vs. Heavy Weights: Which Is Better For Muscle Growth?
High Reps vs. Heavy Weights: Which Is Better For Muscle Growth? Everyone wants to be a...
Replies
8
Views
182
blasson
blasson
10 TIPS TO GET SHREDDED FAST
10 TIPS TO GET SHREDDED FAST November 11, 2015 By John Doe 1) Don’t cut calories too far...
Replies
4
Views
125
F.I.S.T.
F.I.S.T.
Al Jazeera Investigates - The Dark Side
https://www.youtube.com/watch?v=wJRPxmTuxoI
Replies
0
Views
61
misterB
misterB
Bench World Record
Bench World Record https://www.enhancegenetics.com/index.php?action=downloads;sa=view;down=1
Replies
6
Views
116
ajdonutz
ajdonutz
Priming and Short Vs Long Esters
Most of us know what priming for a cycle is so I am not going to rehash the theory, I just want...
Replies
17
Views
208
Hogslayer
Hogslayer
Ultimate Chest Tension !!!
I really love this chest routine , have tried it a few times , and it fuckin kicks my ass ...
Replies
4
Views
98
R2D2
R2D2
8 Dont's When In The Gym , Unwritten Rules !!!
Here are 8 ‘Gym Don’ts’ we feel every gym rat, bodybuilder, weekend warrior, etc. should be...
Replies
13
Views
129
zombieslayer
Z
Myostatin dysfunction may impair muscle function, says research
Myostatin dysfunction may impair muscle function, says research Written by Administrator New...
Replies
0
Views
83
F.I.S.T.
F.I.S.T.
Multiple Exercise Sessions and Growth Hormone
Multiple Exercise Sessions and Growth Hormone Posted by: Jerry Brainum While you still see...
Replies
0
Views
76
F.I.S.T.
F.I.S.T.
Cardio, Abs, and Year Round Conditioning
Cardio, Abs, and Year Round Conditioning By John Doe Why is it that all of these guys seem to...
Replies
14
Views
145
F.I.S.T.
F.I.S.T.
10 Reasons You Can’t Build Muscle
10 Reasons You Can’t Build Muscle #1. You Don’t Eat Enough In order to build new muscle...
Replies
0
Views
290
F.I.S.T.
F.I.S.T.
here it is boys. the status of Kai competing or not
https://youtu.be/WKgXoSck8eM
Replies
10
Views
129
lith56bigguy
lith56bigguy
Kai Greene
Have any of you heard any news concerning whether Kai Greene is competing this year or not? I...
Replies
3
Views
128
Torres
Torres
Classic physique come to USA!
SO damn excited this is opportunity knocking and im starting to train for this today! finally a...
Replies
14
Views
118
tunaman7
tunaman7

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