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Training

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GRIM
Strong is sexy

Woman's Cycles

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30
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308
Threads
30
Messages
308
R2D2
Can women take tne as a pre workout?
How To Look Like A Female Fitness Model
How To Look Like A Female Fitness Model by Vince DelMonte Do you pass by the magazine stands...
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0
Views
127
F.I.S.T.
F.I.S.T.
3 Day Whole Body Toning Workout
3 Day Whole Body Toning Workout The 3 day-per-week whole body toning workout. This workout is...
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0
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266
F.I.S.T.
F.I.S.T.
Back Workout For The Ladies
Found this one a long time ago and have seen it utilized many times with success.This is of...
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0
Views
167
F.I.S.T.
F.I.S.T.
HOW TO PROPERLY TRAIN A FEMALE CLIENT
For lith56bigguy........... HOW TO PROPERLY TRAIN A FEMALE CLIENT By: Herve...
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8
Views
198
zaphod
Z
No glove no love!
Im looking for some good lifting gloves, I just shrugged 405 for reps! :) I used all the tips...
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17
Views
267
stonetag
stonetag
  • Featured
Getting my girl started
Alright, so my girl wants to get started working out and toning up. Now I've tried a couple...
2 3
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44
Views
1K
lith56bigguy
lith56bigguy
Some motivation for you ladies living in paradise!
http://www.youtube.com/watch?v=ew9nl3nP2hw&feature=endscreen&NR=1 >:(
Replies
4
Views
192
morrey
morrey
WBFF pro
Great example of female fitness! http://youtu.be/k68QOOHgqag
Replies
10
Views
271
GRIM
GRIM

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