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Four-time Mr Olympia champ and International Sports Hall of Fame inductee, Jay Cutler, is a trailblazer who has helped to elevate the bodybuilding industry and at 50-years-young is now training a new generation of rock-solid athletes through his teachings at fitness conventions and on social...

Man I had a 2 yr lapse so I had to retake Tha course but that comes with job placement so my xomeback is in motion I bought the elite package so I'll be back to elite status soon !!! ...pull a rabbit out a hat or somethin!

Regular sweating and seasonal changes can wreak havoc on the skin causing breakouts, clogged pores, and an imbalance in the skin’s sebum – making it either dry or oily. With that, comes questions of how to care for your skin and what skin care products should be used (or avoided) depending on...

by Jenn Sinrich Vacation is a time many people look forward to all year long; an opportunity to finally relax and let loose. And for most people, this involves a little flexibility with certain aspects of their everyday routines—particularly in the food and exercise departments. Often, vacation...

This no holds barred article contains uncensored opinions on strength training, muscle building, diet and nutrition from many of the lifting industry's top names. 1. “Strong people are harder to kill than weak people and more useful in general.” - Mark Rippetoe 2. "Biceps are like ornaments on a...

The tren days are behind me, although I miss it greatly. I've always had great results on NPP. Always ran test/npp 2:1 so 600 test/ 300 npp. I have a few vials of mast that I never ran so I plan on adding it in. I'd like to try something I've never done in 20 years and run my test lower and...

Photographers have always loved to pose lovely models with beautiful motorcycles. I contributed photos to Easy Rider Magazine at one point, and that kind of image was their bread and butter. Of course, the kind of models you see in the biker magazines are usually conventional bikini models, not...

On Feb. 5, 2022, IFBB Pro Tom Prince passed away while battling cancer. Prince had competed in the 1990’s and early 2000’s. The highlight of his career was his victory at the 1997 NPC Nationals. He also placed third at the 2001 Night of Champions. Unfortunately, he retired in 2002 due to kidney...

What would yall say is the best AAS to use when seeking size and strength but also keeping estrogen/gyno risks to a minimum? I make it a point to truly avoid "wet" compounds and i am also very cautious of anything that can easily cause gyno related issues. Dealt with Gyno during puberty and am...

Everything had been good with Amino Asylum up until I ordered my last batch of clomiphene and Tadalafil. Going to keep it somewhat short, they could have ended up getting bad product in?? With an outfit this large I would think the product was tested/3rd party tested at least but who knows and...

People often forget that the supplement industry is just like any other, where product quality and consumer value can vary drastically from company to company. While some companies actively strive to create the best possible product for the consumer, there will always be some that try to make a...

1. “Strong people are harder to kill than weak people and more useful in general.” - Mark Rippetoe 2. "Biceps are like ornaments on a Christmas tree." - Ed Coan 3. "The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard...

Chris Ruden first shot to fame when he took to YouTube and shared the emotional story of how he pushed past the desire to hide a congenital birth defect that had given him a shorter left arm with just two fingers. In 2017, a video documenting his first week with a prosthetic hand went viral and...

Was wondering how you administer GH? I have most done IM in the shoulder. I only take in morning when first wake up. I usually go with medi blacks at 5iu. Some people only use subQ. I want to get the best absorbing effect so if IM not as good would like to know. Thanks

This week’s episode of “Femme Flex Friday” was headlined by the top three finishers of the 2020 Figure Olympia. Alina Popa and Whitney Jones were joined by the reigning champ, Cydney Gillon, as well as the second- and third-place finishers, Natalia Soltero and Nadia Wyatt — the first time the...

Hey everyone I've been a longtime member here but been absent due to life and running my business which has kept me on my toes. I usually don't like to discuss my private life online but I know here we're all brothers/sisters and try to stick together. So currently I'm married and 51yrs old. I...

I've always wondered how the pros do all their international travel for shows and competitions with all of their gear. There is no way that the top dudes a week out from a show are traveling away for days or more without a nice supply of product. How do they/you all handle traveling when on...

Okay so I stopped lifting for months like since covid started lol and i just started this week again im on no fat burners and only on trt, but holy fuck i worked out hard in the morning and i been on fire all day after like im on dnp lmao witch im not lol i would assume maybe my Metabolism is...

The last few weeks I switched to pinning in my thighs/quads instead of glutes, I prefer it much better. I still pin other locations but once per week the thighs get a shot. For the most part, I have been injecting in the top outer muscle, middle section of the leg. Please note, I am referring to...

Is there any rule of thumb around primo to test ratio? Meaning, any philosophy behind say running twice the amount of primo as you are test, or visa versa? For someone on TRT looking to give primo a first try and dosing primo around 300-400 mgs per week, would a 150-200mg dose of test per week...