Success Principle #12: The Real Golden Rule (How to Be Productive)
Tuesday, 10 February 2015 in Get Success
The Productivity Concept - Golden Dozen
Hopkins calls his productivity concept the "Golden Dozen" because it's 12 words long.
The concept says -
I MUST DO THE MOST PRODUCTIVE...
WORDS TO LIVE BY
1. "If you want to achieve greatness stop asking for permission." --Anonymous
2. "Things work out best for those who make the best of how things work out." --John Wooden
3. "To live a creative life, we must lose our fear of being wrong." --Anonymous
4. "If you are not...
Saw this on another site yrs ago and thought it had some info for all to learn from.
Anabolic Workout Guide
You should take the following factors to heart when doing anabolic workouts since they are absolutely necessary for a successful training. What role does the use of...
Well today i started what will be a 100 day cut cycle to prep for my annual trip to Myrtle beach
this cycle is fueled by the Joker and Drakon labs
tren A 50 mg per day
Mast E 200 mg 3 times a week (M/W/F)
Test E 200 mg a week, standard TRT Monday Evening / Friday Morning
Anadrol 50 mg per...
I read through some of you guys posts cycles mgs of gear used etc...we all respond different to gear. Friend of mine right now using 50mg dbol 100mg adrol 1000mg test. I have never used that much gear not even close. I know age and other things can make a difference in how we all respond. I got...
OK, as set up for Mr Morrey, I be running the following: 100mg tren A every day
100mg NPP every other day
125mg Test E every week
I also be adding 25mg of Tren base/50 mg TNE on workout days.
Stats...
34
5 8
260
About 20%
Lifting for 8-10 years
18 inch arms
38 inch waist
52 shoulders...
OK, planning summer cut.... I'm thinking NPP/Tren A and some Test. I have plenty of Pharma Caber so that won't be a problem. Low calories, high reps. I know is 2 19s together but I want to try it. Test be minimal.
Any ideas hoe to laid this out.
Tren A 600mcg a week..... Maybe more...
I help a few people out when it comes to aas. They're grown men and going to do it anyway so I help make sure they don't fuck themselves up. One of the guys I help told me today he had started fucking this chick from his gym. He's married with 2 young kids. He was always saying how he'd like...
okay guys i seem like i always over train or get hurt uhhgggg would its be better to just lift twice aweek like upper body then a lower body and cardio 5 days aweek ima have two high carb days and and 5 low carb days arounf 50 grams under i always get hurt my joints get so dry :o
I see it here and there but where is the best place to buy this stuff ?? Think I seen it on an old sources list I haven't used for a while. 90 30mg pills for 35 bucks. I'm sure I could find it cheaper though
Im fucken leaving to vegas 2 more days and I woke up sick fml! So far just a horrible sore throat. Im not even chancing it I went and bought 2 500mg penicillin shots. I need to get better super fast what do you guys do for quicker recovery?
Everyone has different goals and dreams so we all have custom tailored cycles for the most part. I would like to hear what people run on a day to day and the dosages they are taking. So much about more is better and so on lets see if guys here running low doses are getting where they need to be...
Alright heres my issue, I've been on for years now always on blast and cruise for the first few years id hardly ever hit a vein but here recently I've been hitting veins almost every time I pin. Im using the same spots ive always used and for some reason I just started to get blood in pin about...
So last summer I blew my back out pretty bad, and just within the past Couple months have been trying ti dead lift heavy and get my dead max back up, however every time I start going up in weight I tweak something and feel crappy for days or lose strength by the next week.. so im considering...
what is the maximum amount of weeks you would use HCG on cycle to prevent atrophy.
I got a 12 week run coming up but have heard in a few places 8 weeks max.
Im planning 1 500iu shot per week. with the last 3 weeks of cycle switching to HMG at 2 75iu shots per week.
so techincally 9 weeks on...
Just a question. How often do you deadlift? How heavy do you go and how often? What is your recovery time. I myself find it takes me so long to recover from deadlift. If I do a max effort pull it might be 2 weeks before I can pull again. Not because it hurts but because I am weak from my pull...