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  1. halfnatty

    Has anyone ran RAD 140

    Just wondering if people and any good results from it
  2. halfnatty

    Who is on trt from a doctor

    I would like to ask a few questions thanks brothers!
  3. EG News

    7 circuit workouts to hit every muscle group

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Male-Bodybuilder-Standing-Bench-Barbell.jpg?itok=BCAAnXw3 MRBIG_PHOTOGRAPHY / Getty Assuming you’ve spent the winter months...
  4. GRIM

    Current status

    220-221 pounds...Loose skin and water plus some flab of course... Plan is continue to lose fat this summer, fall build muscle back into the stretched skin. I am not used to being this small!
  5. GRIM

    Anyone got plans for ink?

    This summer? I want a tat myself just some basic lettering but trying to come up with the exact saying is rough :/
  6. GRIM

    Whats your current caloric

    Intake a day>
  7. EG News

    Raw 2.0: protein blends vs. isolates

    Is whey enough? Dr. Jim Stoppani explains why you need more complete nutrition from your protein supplement. Fitness buffs love whey protein for its fast-digesting properties, but it's not enough. Dr. Jim Stoppani explains why you need more than whey isolate in your post-workout shake and tells...
  8. EG News

    The heavy-lifting workout routine to grow your calves

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/delarosa-1109.jpg?itok=V0xMbbcs Ian Spanier You may hate training them, but thick, meaty calves help bring any physique...
  9. halfnatty

    Does anyone know where to get 20 mcg tabs of clen or 100 mcg ml liquid?

    i don’t really understand why all these peptide companies make it 200 mcg like if I wanted to do 30 mcg that would be like a little drop lol I don’t see how that would really work?
  10. Heavyduty

    Cash app scam

    Bro if your ever trying to pay with cash app and your problems DO NOT CALL THE NUMBER LISTED BY GOOGLE IT IS A SCAM THEY WILL OFFER U A DISCOUNTED RATE SAY ITS THEIR FAULT AMD HAVE U GET A GOOGLE PLAY CARD AND THEN STEAL YOUR MONEY ... HEADS UP BROS
  11. OB.One

    Need some help!!!

    So here's my goal I'm 6/4 185 an wanna bulk up an cut up at same time ! I have done deca 250 an got some results with no test even so I'm thinking test E 250 an deca 250 or start with dbol. I'd really like to get some dbol any help??? Thanks for your time......
  12. rboy101

    Keto cut diet

    what up fellas. I’ve been on the keto diet the last 8 weeks for a cut and I’m down 26 pounds. I’m still at about 22 percent bf but was maybe considering moving to a ckd diet. Really missing my carb fueled muscle pumps and would like to throw an oral in the mix of my test only cycle right now but...
  13. GRIM

    FINALLY

    Back at the gym almost a year hiatus. I been living a NIGHTMARE nobody would believe if i told. No not me trying to save someone i care about i however got all the pain. Literally holding myself back from crying im so HAPPY. the gimp will be back..
  14. A

    New to deadlifting

    I know crazy but I just started to deadlift and wanted some advice on the do's n donts. I been only tossing 2 - 45s on bar to get form and everything else in check. Would love to hear your suggestions. Sent from my SM-N920P using Tapatalk
  15. GRIM

    Postal Worker

    https://www.bostonglobe.com/metro/2017/01/04/postal-worker-pleads-guilty-importing-anabolic-steroids/4QbSaua5JzhXEhZz04L2IM/story.html
  16. millenium girl

    Christmas

    Did you guys put up your Christmas tree and decorations yet? Being single, lonely and without any family, I used to run away to London around Xmas but I decided to stay here this year. I will buy some good food for me and my cat 8)
  17. D

    how long do Anti Es take to work?

    My estrogen was sky high Last blood test, I been running adex, then dropped that and started running some Letro, 1/day ... Just wondering if there is some sort of chart that has somewhat of a estimate how much each anti E med cuts down Estrogen in a certain amount of time.... if that makes any...
  18. Daredevil

    Did you know

    Your iron intake raises hemoglobin/hemocrit numbers, which too high of hemoglobin/hemocrit can put you at risk of having a stroke/heart attack. By drinking coffee during a meal your body absorbs 37% less iron from the meal. By drinking tea during a meal your body absorbs nearly 79% less iron...
  19. R2D2

    just did 2nd pin

    i remembered to wipe the top of the vial this time, and did not pop the top off ;D. i was a little shakier tho, as my three scoops of ESP has not worn off yet. but nonetheless i think it went pretty smooth. i'm sure i'll be limping again for a few days tho. did legs this morning prior to...
  20. A

    is securenym down for everybody?

    is securenym down for everybody?
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