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What's for breakfast

oat and cottage cheese omelet
 
syngen said:
GRIM said:
oat and cottage cheese omelet
that just sounds gross. I like all but don't sound good together...

syngen pharma
its actually good as hell!
 
2 hard boiled eggs and plain english muffin
 
15egg whites, protein drink, vitamins and Metamucil. Yumm. I should try to mix it all together and make an omelette.
 
8 egg whites, 1 tsp coconut oil (to fry eggs with), 4 slices ezekiel bread, 3 oz avocado, 8 oz OJ, 1 cup of oatmeal with cinnamon

Macros : 64 protein, 145 carb, 25 fat
 
GRIM said:
2 hard boiled eggs and plain english muffin
I'm having English muffin tomorrow for load. Those and bagels are some of my favorite breads next to Kings Hawaiian bread.
 
Had my dose of the totally unhealthy Mickey D's
2
Hash browns, 2 bacon egg and cheese mcgriddles, then three tornadoes
 
Paulrockr said:
Had my dose of the totally unhealthy Mickey D's
2
Hash browns, 2 bacon egg and cheese mcgriddles, then three tornadoes
i really wish I had your metabolism for sure. I love all the stuff you eat. Lol
 
Dude if I could be the size of you I'd probly watch my meals a little more.... Someday I hope this furnace will slow the burn....
 
Carb load: so far
4 waffles with syrup, 2 English muffins, 16oz apple juice, 2 Quaker oats bars, 2 cups pudding, 1 Hershey's dark chocolate, 2 servings of goldfish crackers - 325g of carbs.
 
Cheat meal over, back to normal. 6 egg omelete, 1 cup oatmeal, 1 cup berries.
 
RockShawn said:
Carb load: so far
4 waffles with syrup, 2 English muffins, 16oz apple juice, 2 Quaker oats bars, 2 cups pudding, 1 Hershey's dark chocolate, 2 servings of goldfish crackers - 325g of carbs.
That's getting after it!!!
 
RockShawn said:
Paulrockr said:
Had my dose of the totally unhealthy Mickey D's
2
Hash browns, 2 bacon egg and cheese mcgriddles, then three tornadoes
i really wish I had your metabolism for sure. I love all the stuff you eat. Lol

We all get to live vicariously through Paul and his metabolism. 🙂 Keep it up my man.
 
Oat and cottage cheese egg white omelet
 

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