What's for breakfast

[Hanzo]

Still on the vegan diet for Detox, had to break down today and eat a hardboiled egg. I gotta quit readin' all the delicious food you guys are chowin' down, still have 2 days to go.ugh.

 

[morrey]

6 egg whites, 2 whole omega eggs, 4 ounces avocado, 2 bagels, 8 oz OJ
Macros: 66 P, 133 C, 30 F

 

[Hanzo]

Off the detox. Startin' off with boiled eggs, english muffin w/blackraspberry jelly and chocolate milk.

 

[RockShawn]

Off the detox. Startin' off with boiled eggs, english muffin w/blackraspberry jelly and chocolate milk.

Feeling better after detox?

 

[GRIM]

3 hard boiled eggs

 

[Hanzo]

Off the detox. Startin' off with boiled eggs, english muffin w/blackraspberry jelly and chocolate milk.

Feeling better after detox?

Actually yes, even dropped a few stubborn pounds. I never had a problem with elimination(lol) and I think this detox tonified my internal machinery. Ready to run Halo now. ;D

 

[RockShawn]

Off the detox. Startin' off with boiled eggs, english muffin w/blackraspberry jelly and chocolate milk.

Feeling better after detox?

Actually yes, even dropped a few stubborn pounds. I never had a problem with elimination(lol) and I think this detox tonified my internal machinery. Ready to run Halo now. ;D

I'm gonna detox after this show. Ill be on halo soon till show day.

 

[Hanzo]

Off the detox. Startin' off with boiled eggs, english muffin w/blackraspberry jelly and chocolate milk.

Feeling better after detox?

Actually yes, even dropped a few stubborn pounds. I never had a problem with elimination(lol) and I think this detox tonified my internal machinery. Ready to run Halo now. ;D

I'm gonna detox after this show. Ill be on halo soon till show day.

Man Rock, you're gonna' be lookin' good on the day of the show. Awesome.

 

[GRIM]

3 hard boiled eggs, turkey ham

 

[RockShawn]

Well I gotta admit, I finally cheated last night. After 45 min of stairmill and 20 min posing I pulled up to the house at 11:15 and was starving. So, Thinking of the ole grimster, I got out the low fat cottage cheese and had one serving with hot sauce. It really was good, very good.

 

[GRIM]

Well I gotta admit, I finally cheated last night. After 45 min of stairmill and 20 min posing I pulled up to the house at 11:15 and was starving. So, Thinking of the ole grimster, I got out the low fat cottage cheese and had one serving with hot sauce. It really was good, very good.

lmao nice!

 

[TSizemore]

Well I gotta admit, I finally cheated last night. After 45 min of stairmill and 20 min posing I pulled up to the house at 11:15 and was starving. So, Thinking of the ole grimster, I got out the low fat cottage cheese and had one serving with hot sauce. It really was good, very good.

lmao nice!

Yea.....but you had to get to the point of STARVATION first!!

 

[GRIM]

oat and cottage cheese egg white omelet

 

[Hanzo]

BACON, eggs, biscuits and gravy. yum yum.

 

[RockShawn]

10 egg whites, protein drink. no carb load till wednesday 🙁

 

[morrey]

8 oz flank steak, 4 slices ezekiel bread

 

[TSizemore]

4 egg whites, 2 whole eggs, 1/2 cup oat bran, and 1 cup black/blue berries

 

[Paulrockr]

Four French toast 4 sausage and 6 pancakes

 

[Hanzo]

Oats, boiled eggs, protein shake.

 

[Paulrockr]

3 eggs over 2 cups of cheese grits 6 slices of bacon and wheat toast , 1 comp. Max 600