What's for supper

Shocker!
Egg White Omelet, made with oats, cottage cheese and a lil red pepper.
1 dry english muffin
 
Egg White Omelet, made with red pepper, oats, cottage cheese. 1 Thick slice turkey ham
 
Paulrockr said:
Hashbrowns with cheese ham and banana peppers, 3eggs , 2 buiscuts , and a 16 oz tbone..
Paulrockrgod damn, that's more than my cheat!
 
Egg White Omelet, cooked with red pepper, oats and cottage cheese.
1 dry english muffin
 

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