What's for supper

Egg White omelet, low fat cheese, oats, garlic, bacon bits.
WW english muffin with almond butter
 
Egg White omelet

WW english muffin with almond butter

Turkey sausage
 
Another simple night... 16oz egg whites, 3 hot green chili's sliced and diced with a few sauteed onions.
 
Lunch ! It was great too
Crusted Salmon over ramen noodles w/ lump crab
12 oysters on half shell
Unsweetened tea

[attachment deleted by admin]
 
Walker said:
Lunch ! It was great too
Crusted Salmon over ramen noodles w/ lump crab
12 oysters on half shell
Unsweetened tea
WalkerAhh you on that Kali muscle food lol I like ramen once in a while
 
Egg White Omelet
WW Bagel with almond butter
 
Man that was money well spent! I wish that place was a bit closer cause I'd have seconds lol

Tonight is:
2 plates fried cabbage w/ party time sausage
2 fillets chile crusted tilapia

Fuck me I'm growing fins!
 
Catfish and Lima beans!
 
Baked broiled fried?

Love me some catfish, but sackolait are best freshwater species for table fare in my opinion.
 
Walker said:
Baked broiled fried?

Love me some catfish, but sackolait are best freshwater species for table fare in my opinion.
Walkerseared in a lil olive oil, with oats and hot peppers.
Baked to finish
 

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