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What's for supper

that's a good lady right there bro.....might want to hang on to her. ;D
 
Kuntrykok said:
Isopure zero carb Cookie Dough protein shake with 2 tablespoons of natty peanut butter and 1/2 banana.

Isopure vanilla
2 large spoonfuls natty pb
1 cup of oats
Bannana
Scoop of ice
Blended

That's one of my favorite shakes! Good stuff KK
 
Prime Rib! Seafood chowder. Calamari and French Fries..

MMMMMMMMMMMMMM CHEAT!
 
Z82 said:
What's all in that seafood dish niner? Looks good
Its called tosatada mixta they put tostadas on the side. It has fish (ceviche) crab shrimp cucumber q bunch of stuff its good
 
Yesterdays lunch.
There is 3/4 cup of brown rice buried under the steak some where there... lol

then there's the after math



[attachment deleted by admin]
 
Egg White omelet, turkey bacon and WW english muffin with almond butter!
 
steamed salmon and asparagus
ff cottage cheese
 
Butter beans and pork loin
 

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