What's for supper

Wacker said:
WTF is sheeken? Is that white rice-HG going to kick your ass-lol
WackerOops Im not sure if white rice was off limits im out of brown lol im doing good though I will post progress soon down to 265 from 280+ currently cruising as of last week 200mgs test
 
49ER said:
Oops Im not sure if white rice was off limits im out of brown lol im doing good though I will post progress soon down to 265 from 280+ currently cruising as of last week 200mgs test
49ER
That's great especially since you spent time away in Vegas!
 
8oz pc of chicken 12oz pc of steak, a huge bed of rice and a handful of asparagus. Yummy.




[attachment deleted by admin]
 
10oz steak, 2 red potato's and 2 cups broccoli. Then in a couple hours I'll have 16oz egg whites... Probably drink those though
 
Egg white omelet!
WW english muffin with almond butter
 
Isopure zero carb Cookie Dough protein shake with 2 tablespoons of natty peanut butter and 1/2 banana.
 
Egg White omelet wrap
 

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