New posts
Aaron Rodgers’ time with the New York Jets likely won’t be remembered as one of the standout chapters of his career. However, one of the most...
5’9 230 lbs came down from 243 in a week to see what I was looking like trying to stay back up in the 240s and work on aesthetics and waistline
Definitely seen mass improving. Did light chest today, the vascularity, overall pump, definition and striations were popping. The trainer at gym...
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Lol I'm not a huge liver lover tbh not a fan at all. But I'll eat it for benefits
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The Reaper Process
Most people die of the same process or condition. Here's what it is and how to fight it off for as long as possible.
Let's get...
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Four-time Mr Olympia, Jay Cutler didn’t just “quad stomp” his way to bodybuilding immortality, he flexed a huge set of guns that blew away all...
Andrea Simulus knows how to bring serious stimulus to her abs, without risking her spine health in the process. The super-fit mom of four has an...
The idea that lactic acid builds up to a torrent in our muscles, gradually bringing exercise to a halt is a process that many athletes and...
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Some people like to say that protein supplements are inferior to whole-food protein sources. But what does science say? Check this out.
What We...
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Punicalagin for Sex, Prostate, and Immunity
This natural compound boosts longevity and sexual health. That's a win-win.
There are supplements for...
my clit is enlarged too. It looks like a penis.
Dorian Yates was known for his brutal workouts and landing 6 consecutive Olympia titles between 1992 and 1997, but despite his love of free...
One of the most repeated phrases in fitness is the concept that “consistency is key,” and while that’s true, it doesn’t take into account the fact...
There’s a solid chance that when NewsNation Decision Desk 2024 completes its seven-hour broadcast early Wednesday morning, Chris Cuomo still won’t...
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A new study is turning conventional wisdom on its head. Check it out.
I used to work for the company that first popularized creatine. This was in...
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10 Benefits of Resveratrol
This natural supplement appears to fight against just about everything trying to shorten your life. Here's where to get...
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Super Health Starts Here
You've heard about the impressive health benefits of polyphenols, but what are they exactly and where do you get them...