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Does watching smut boost your T levels? Well, it depends. Here's the science.
Three of the top ten websites in the United States are porn sites...
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From the Obvious to the Unexpected
Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you...
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View: https://youtu.be/xCTUIS0Y_Uc
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The Dead-Man-Walking Cholesterol
Lipoprotein (a), a type of diet and exercise-resistant cholesterol, can cause heart attacks in otherwise healthy...
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by TC Luoma
How to easily wipe out the possible negative side effects of testosterone replacement therapy with one simple adjustment.
I’ve written...
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View: https://youtu.be/7PiOP6rLhX4
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Dispelling the Myths
Here’s the actual science as it relates to testosterone levels and fertility.
Believe it or not, thousands of young men avoid...
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by TC Luoma
For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?
Anybody...
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Pros and Cons of the PSA Test
Here's what you need to know before you agree to get a PSA test.
Prostate-specific antigen, or PSA, is a protein...
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Are Your T Levels Healthy or Not?
Get your T levels tested, but beware: most tests are inaccurate. Here’s what you need to know.
Let’s say you get...
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by TC Luoma
Better think twice about that stuff you take for pain relief. It makes your testicles act like they're 90 years old.
Athletes...
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An Epidemic of Endocrine Disruptors
Microplastics seem like another fad boogeyman, but they could be part of the reason you're struggling with...
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by Alex Eriksson
12 Ways to Fight Hair Loss
Stopping hair loss is possible. And you might even be able to grow some back. Here's a sciency look at...
The dumbbell bicep curl and loaded preacher curl are great moves for arm day, but classic physique competitor,Wesley Vissers, also likes to take...
While Sundays are often a day to hide on the sofa for some, hoping that the working week will stay away, athletes like former WWE Superstar and...
You should know that Bulgarian Split Squat, builds single-leg strength and improves your performance with bilateral squats, deadlifts, and quad...
The holiday season is upon us and for many, thoughts of revealing our shoulders during Christmas social occasions have us wishing we’d tried a bit...
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by Tasha Stevens
How to Fight Fat Gain
Holding extra fat in the hips, thighs, and arms may be a sign of estrogen dominance. And there's something...
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Busting the Myths and Uncovering the Science
Do chiropractors have a bad reputation? Do they deserve it? And what can they really do for athletes...
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by TC Luoma
What To Do About Man Boobs
What is gynecomastia? What causes it, how can you prevent it, and what can you do if you already have it...