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Dumbbell Back Workout and more
One of the greatest ways to get your back toned is to use dumbbells in various exercises. This...
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01dragonslayer
01dragonslayer
Is there a good alternative to crunches?
All workout routines should focus on making your core stronger and more stable. But don't stop...
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51
01dragonslayer
01dragonslayer
What is a slant board goblet squat?
What is a slant board goblet squat? The squat is without a doubt one of the finest workouts...
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74
01dragonslayer
01dragonslayer
What are back off sets?
Backoff sets is a word used often in the weightlifting and powerlifting fields. While the...
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20
01dragonslayer
01dragonslayer
Unilateral and Bilateral Training
One of the most challenging obstacles that new health and fitness professionals have when...
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22
01dragonslayer
01dragonslayer
Bench Press Tutorial
To prepare for the bench press, lie on the bench and situate your eyes just under the front edge...
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16
01dragonslayer
01dragonslayer
Squat Tutorial with Proper Form
The first thing to go over is appropriate trunk posture, not foot position or stance breadth...
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17
01dragonslayer
01dragonslayer
What is a bamboo bar and how do you use one?
Some of the top names in powerlifting and sports have utilized Bamboo Barbells. Bamboo Barbells...
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20
01dragonslayer
01dragonslayer
How important is intensity in regards to bodybuilding?
Intensifying your workouts may help you meet your calorie and strength objectives. For example...
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15
01dragonslayer
01dragonslayer
Why should should you do Slant Board Goblet Squats?
ollowed squats with 5x5 Slant Board Goblet Squats. These are a perfect complement due to the...
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78
01dragonslayer
01dragonslayer
Do Incline Dumbbell Curls Prevent Injury?
Many professional bodybuilders recommend stopping just short of full extension in order to...
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19
01dragonslayer
01dragonslayer
The single-leg Romanian Dead Lift
Balance is required for the single-leg Romainian Dead Lift, and when loaded, you can feel so...
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15
01dragonslayer
01dragonslayer
What is a Super Pendulum Squat?
A super pendulum squat is a sort of workout in which you squat while swinging a weight or...
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20
01dragonslayer
01dragonslayer
HGH for bodybuilding?
Here is another outstanding bodybuilding article on hgh. Enjoy! Bodybuilding With HGH By...
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54
01dragonslayer
01dragonslayer
8 Signs of Overtraining
You're serious about working out. But have you ever noticed that you're overworking your body to...
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25
kazman68
K
Muscle Building Tips
Here are 3 simple tips to building lean muscle. You guys in here probably know this stuff...
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15
01dragonslayer
01dragonslayer
Hitting Biceps and Triceps Twice Per Week For Optimal Gains
If you're a competitive bodybuilder, then a pair of killer arms are essential for making your...
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24
01dragonslayer
01dragonslayer
What you need to know about Power Lifting
Power lifting is often confused for bodybuilding, although the two are similar in some aspects...
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40
01dragonslayer
01dragonslayer
Overcoming the Plateau
Bodybuilding Tips For Overcoming the Plateau By Emile Jarreau If you are interested in making...
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14
01dragonslayer
01dragonslayer
Want huge biceps?
Do you want huge biceps like Kevin Levrone? Ofcourse you do! Read on for some great information...
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25
01dragonslayer
01dragonslayer

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