Body Building
- Threads
- 2.1K
- Messages
- 2.9K
Short muscle-belly syndrome is an age-old issue for bodybuilders. Biceps, in particular, are a...
QUESTION
You had some of the craziest triceps I’ve ever seen. I know you’re all about low...
OPENING ARGUMENTS
DEFENSE
Lying triceps extensions are a great mass builder, as they hit the...
OPENING ARGUMENTS
DEFENSE
A close-grip bench press is any grip that is shoulder-width or...
OPENING ARGUMENTS
DEFENSE
To get stronger, focus on one exercise and add resistance on that...
These historic strongman snapshots are as entertaining as they are impressive.
Continue reading...
He was nearly perfect. After winning the middleweight class of the 1985 NPC Nationals and IFBB...
OPENING ARGUMENTS
Most bodybuilders realize that to keep making constant gains and not...
I’ve spent a lot of time helping readers train more effectively, stimulate more muscle fibers...
HYPOTHESIS
Multijoint exercises are believed to be superior to isolation exercises. But what...
We know this might be hard to believe, but some manufacturers are more concerned with making...
Width usually corresponds to height— but not always. For more than four decades, there was no...
WOMEN'S BODYBUILDING
MEN'S PHYSIQUE
FIGURE
FLEX
Continue reading...
You are the resistance. Whether you weigh 150 or 300, you’re hauling those pounds around every...
If I were ranking the best crab most-musculars ever crunched, at the top of the list would be...
OPENING ARGUMENTS
DEFENSE
During puberty, the bones are growing rapidly. Growth occurs in the...
The phrase "developing back thickness" refers to the act of adding knots of dense muscle...
WITH A FAMOUS ANGUS BEEF BURGER AND SOME OF THE BEST MILK SHAKES AROUND, THIS FAST-FOOD SPOT CAN...
Bodybuilding was introduced to truly massive quads by Tom Platz. Since Platz’s day, the...
QUESTION
YOU HAVE ALWAYS BEEN NOTED FOR YOUR OUTSTANDING PECTORAL DEVELOPMENT. WHAT ARE THE...
Create an account or login to comment
You must be a member in order to leave a comment
Create account
Create an account on our community. It's easy!
Log in
Already have an account? Log in here.
Latest threads
-
6 Essential Exercises for Big GuysIf You're Large, Bodyweight is Heavy Weight Here's how big guys can make...- Started by 01dragonslayer
- Replies: 6
-
The Proper Way to Read a Nutrition Label, According to a DietitianIn many ways, a trip to the grocery store is where your diet is going to...
- Started by EG News
- Replies: 0
-
Bosu Ball Workouts: Build Strength, Stability, and a Strong CoreThe Bosu ball is a powerful tool for training athletes and clients across...
- Started by EG News
- Replies: 0