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General Nutrition

Top threads

Top threads

Articles

Threads
91
Messages
120
Threads
91
Messages
120
GRIM
The Biggest Keto Myth

Recipes

Threads
176
Messages
644
Threads
176
Messages
644
GRIM
Body Building Nutrition

Foods

Threads
81
Messages
4K
Threads
81
Messages
4K
GRIM
What's for breakfast

Bulking

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24
Messages
261
Threads
24
Messages
261
GRIM
BUlk Meals

Cutting

Threads
47
Messages
521
Threads
47
Messages
521
01dragonslayer
Post your favorite cutting cycle
Fried chicken question?
Ok, I can't seem to grill, pan fry or bake a chicken breast to save my life. What would be the...
2
Replies
28
Views
643
GRIM
GRIM
Optimal pre workout meal timing
How long before you workout do you eat? What do you consider optimal? 1 hr, 2 hrs, etc.
Replies
7
Views
290
RockShawn
RockShawn
Good Cookbook?
anyone know any good cookbook for meals targeted for bodybuilders? Looked at barnes and nobles...
Replies
4
Views
203
RockShawn
RockShawn
Frozen pizza
I've noticed that almost every pro BB has frozen pizza in their freezer. im pretty sure its a...
Replies
7
Views
338
Bronco
Bronco
Beef and Calf liver.
Anyone eat Liver here? I have read profiles on them and the nutrition value for them is...
Replies
15
Views
211
GRIM
GRIM
nutritional data references and guides
Search this for the nutrient content for any food you can think of - a very useful tool USDA...
Replies
5
Views
364
bhcolex50x
B
Natural PB trick
I just realized, as I opened a fresh jar of Smucker's Natty PB, that I've never shared my...
Replies
10
Views
383
colochine
C
Cheat day, pasta coma
on a much needed cheat day, 1lb of pasta with meat sauce and 1/2 loaf of garlic bread.... Life...
Replies
5
Views
121
RockShawn
RockShawn
Grass fed VS Grain fed
Cow’s Diet You’d think this would be a simple, single sentence section – grass-fed cows eat...
Replies
3
Views
185
Buck
Buck
help please
Alright so I have a friend. He is 21yo. 5`9`` 220lbs. He has a goal of 190lbs. He has done...
Replies
6
Views
398
GRIM
GRIM
high cholesterol and heart disease
http://www.cholesterol-and-health.com/Does-Cholesterol-Cause-Heart-Disease-Myth.html#6 EDITOR’S...
Replies
2
Views
239
ODINSBLOOD
ODINSBLOOD
why fat is your friend....
http://rdfeinman.wordpress.com/ http://circres.ahajournals.org/content/110/5/764.abstract...
Replies
9
Views
191
Shasta
S
Coconut oil
Stuff is pretty legit, I use it in my coffee in the morning and I fry my eggs in it. I guess...
Replies
4
Views
220
Shasta
S
Cheat meals
How many cheat meals do you eat in a day (or week if not daily)
Replies
16
Views
409
homegrown
homegrown
Which types
Of carbs do you guys prefer? As in food source
Replies
9
Views
376
AgentYes
A
Dairy?
How does your body respond to dairy products. I eat cheese and have milk sometimes but i think...
Replies
9
Views
231
slimpickings
slimpickings
Fitday.com
This is a website for all your nutritional needs I use it to calculate any type of food im...
Replies
3
Views
184
Wabbitt
W

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