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General Nutrition

Top threads

Top threads

Articles

Threads
91
Messages
120
Threads
91
Messages
120
GRIM
The Biggest Keto Myth

Recipes

Threads
176
Messages
644
Threads
176
Messages
644
GRIM
Body Building Nutrition

Foods

Threads
80
Messages
4K
Threads
80
Messages
4K
01dragonslayer
Home Made Bread

Bulking

Threads
24
Messages
261
Threads
24
Messages
261
GRIM
BUlk Meals

Cutting

Threads
47
Messages
521
Threads
47
Messages
521
01dragonslayer
Post your favorite cutting cycle
The Deadline Diet: Skip The Bulk And Stay Shredded All Year – A Simple Approac
The Deadline Diet: Skip The Bulk And Stay Shredded All Year – A Simple Approach To Nutrition...
Replies
7
Views
323
F.I.S.T.
F.I.S.T.
Macro percentages?
What determines a persons need of each percentage of protein, fat, and carbs? Is every person...
2
Replies
26
Views
374
zombieslayer
Z
Wonder what the Macros are on my cheat meal tonight?
40 piece chicken McNuggets, large fry, ketchup, 4 miller lites.
Replies
9
Views
240
GRIM
GRIM
Put Down the Meats?
http://thechart.blogs.cnn.com/2014/03/05/middle-aged-put-down-the-meat/?hpt=hp_t2
Replies
6
Views
239
JM750
J
New Cooler Bag Line I found
These are better priced than 6 pack and are actually bigger with more stuff. In Case you are...
2
Replies
20
Views
289
Kuntrykok
Kuntrykok
Let's talk nutrient timing!
How critical is it to have your macros for a meal all at the same time? Let's say you eat your...
Replies
2
Views
112
zombieslayer
Z
How Do You Save???
Hey brothers. I started a thread like this on the last forum i was on before i made this my...
2 3
Replies
40
Views
771
N.O.V.
N.O.V.
Nutrient Absorbtion Question
When are nutrients actually absorbed and used by the body? Is it in the stomach, or the...
Replies
12
Views
331
RockShawn
RockShawn
Su-per muscle builder.....for horses
So, my lifting partner and his family breed show dogs called "Bullies" these dogs are very short...
Replies
6
Views
137
lith56bigguy
lith56bigguy
Wendy's Pretzel Bacon Cheesburger
Hey bro's, if you are up for a kick ass cheat roll in to Wendy's and get a double Pretzel Bacon...
Replies
18
Views
219
4everstrong
4everstrong
MHP Power Pak Pudding
What do you guys think of the Power Pak Pudding? Never tried it. 190 Cals with 30g of Protein in...
Replies
5
Views
129
Hanzo
Hanzo
REAL NUTRITION
I have been posting some silly shit lately, but this is SERIOUS THE ONLY NUTRTION ADVICE YOU...
Replies
4
Views
201
Troy
Troy
1 of 3 trips a week Branch Warren takes to the grocery store
http://www.youtube.com/watch?v=pZeiQCet6_E Bulk up!
Replies
2
Views
83
smoove
S
Reverse Dieting
Here's an Article I posted elsewhere quite awhile ago. In light of Rock's competition, I thought...
Replies
2
Views
136
BIGBOSS
BIGBOSS
New Study on Diet Sodas
Here's an article on a new study that talks about Diet soda's have been found to make people...
2
Replies
20
Views
455
smoove
S
Who here juices?
I saw the infomercial for the nutribullet, dont wanna buy a junky extractor but this thing seems...
Replies
18
Views
247
R2D2
R2D2
ANABOLIC EATING FOR YOUR AGE
Much has been written about nutrition in the pages of MD over the decades. I’m sure many readers...
Replies
11
Views
183
Boltbreaker
Boltbreaker
Gluten free carbs - suggestions needed.
Obviously sweet potatoes and regular potatoes and fruits an veggies. Does anyone have a favorite...
2
Replies
22
Views
376
Hanzo
Hanzo
Zone diet
This deals with blocks instead of counting calories. You are still measuring but that gets easy...
Replies
1
Views
177
Hanzo
Hanzo
Craig Titus on cheating.
While prepare for competitions, did you enjoy cheat meals or junk food meals? If so what were...
Replies
17
Views
357
RockShawn
RockShawn

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