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I was diagnosed with severe sleep apnea yesterday. Having 40 apnea episodes per hour. I’m actually kind of excited to get a cpap and hopefully I will feel better. I hear it’s a game changer. Has anyone here had a big change in energy levels after a cpap? I mentioned to the nurse today that I...

How and why does your metabolism slow while losing fat? Bodybuilding coach Cliff Wilson provides 6 tips on how to maximize your fat loss efforts. I see it ALL…THE…TIME! Metabolic damage and serious metabolic issues are rampant in the sport of bodybuilding. Metabolic damage is essentially a...

So you want to get ripped? You better be prepared to make these 4 sacrifices. Learn what they are & prepare yourself for the hardships of being shredded. Let us play a word association game. What do you think of when you read: Bodybuilding Magazine Covers. Instagram Stars. Physique Competitors...

This complete guide explores the benefits and dosages of D-Aspartic Acid supplements. Learn about DAA and how it can help you reach your goals. This Guide Teaches You: About the role of DAA in normal testosterone production in males. What the primary benefits of DAA supplementation can be for...

The 6 Best Testosterone Boosting Ingredients Researchers at the University of Southern California investigated the active ingredients and advertised claims of the first 50 testosterone boosting supplements, in a Google search. Researchers reviewed the published scientific literature on...

Ashwagandha is growing in popularity and for good reason. In this article, you'll learn why it's beneficial for athletes and how it can improve your training. Ashwagandha has become extremely popular, because it’s one of the most effective supplements that has ever existed. Clear evidence...

When Dominick Cardone earned his IFBB Pro status in 2014, he knew the road to achieve glory was going to be a long one, but you don’t win a show like the NPC Nationals without having potential to achieve greatness. So, Cardone was excited about the journey that laid ahead, and he was giving all...

Question: “I ‘m interested in boldenone propionate. What advantages could it give me compared to other short acting esters? I don’t want to use trenbolone acetate again, as at even 50 mg/day I’m really a bastard to my girlfriend, even more so than usual. More importantly, I don’t sleep well. And...

Low testosterone levels are bad news for men. In addition to obvious problems like decreased libido and erectile dysfunction, low testosterone levels have been linked to fatigue, decreased muscle mass, depression, impaired memory, and even chronic diseases. So it’s not surprising that a...

Clomid (Clomiphene Citrate) Along with Nolvadex, Clomid is one of the two principal SERMs (selective estrogen receptor modulators) used for enhanced recovery of testosterone production after anabolic steroid cycles. To understand how Clomid can aid this process, let’s look at how natural...

T3 (liothyronine) T3 (triiodothyronine, liothyronine, Cytomel) is a thyroid hormone drug fairly commonly used for fat loss, particularly in the context of anabolic steroid cycles. T3 is naturally produced in the body as a result of T4 (thyroxine) production by the thyroid. Oral administration...

Is Growth Hormone Truly a Fountain of Youth? Ever since the landmark 1990 trial performed by Rudman et al [1] claimed that GH reversed decades of age-related changes in otherwise healthy elderly males, this single-chain polypeptide has gained a lot of buzz in anti-aging circles as a panacea of...

Antiestrogen Compounds Explained Because of their ability to reduce risk of gynecomastia (abnormal growth of breast tissue in males) and enhance recovery of natural testosterone production after a cycle, use of antiestrogens such as aminoglutethimide (Cytadren) and clomiphene (Clomid) has...

Using Human Chorionic Gonadotropin (HCG) in Short & High-Dose Blasts is probably the Easiest and Most-Effective way to Restore Libido when Hormone Balance is off. HCG mimics Luteinizing Hormone (LH) and signals the Testes to start producing Testosterone, Estrogen & Semen again, while the Adrenal...

“Manopuase” is a term mostly perpetuated by the media as a buzzword to explain how men’s physical and mental performance declines during middle age, but while manopause seems like a derogatory label, it does make sense — and let’s face it, it sounds a heck of a lot better than “hypogonadism”...

It's the most important molecule you need to stay healthy and prevent disease -- yet you've probably never heard of it. It's the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer's disease. There are more than 89,000...

Glutathione, often referred to as “the mother of all antioxidants,” is one of the most talked-about supplements in the healthcare industry. It has a range of purported benefits that include enhancing heart, liver, and brain health. Read on to learn about the science behind glutathione and how to...

GLUTATHIONE: WHAT IT DOES AND WHY WE COULD USE SOME The functionality of our bodies is important to productive athletes, especially bodybuilders. In order to compete and have hopes of winning any sort of competition, our bodies need to look and act the part of a champion. To reach the pinnacles...

Hi All, So a good buddy of mine has just started TRT about 7-8 months , numbers before were in the 200-300 range for T levels. He has been on Test C now doing around 175-185 mg per week split into two shots (per my recommendation instead of 1 pin per week). He has had bloods done twice and his...

Taking probiotics has become one of those things we’re all told to do, but most of us don’t do it. But if your profession or lifestyle depends on your physical wellbeing, you may want to take probiotics very seriously. Probiotics not only maintain good every day health, they’re invaluable as a...