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  1. TSizemore

    Dead Lift Max gains

    Alright peeps, everyone has hopefully set "Goals" when the New Year came around instead of resolutions.... Well, I set mine. I'll be 50 cone Jan 1, and I thought it would be awesome to pull 500 for my 50th! Problem is, I need a valid protocol that I can follow. I've pulled 465, but my realistic...
  2. EG News

    Practicing Yoga Might Keep Your Brain Healthy

    Oleh_Slobodeniuk / Getty Yoga has been around for more than 5,000 years and boasts some pretty impressive health and fitness benefits, but a new review of 11 scientific studies suggests that it may be even better for the brain than previously thought. Scientists analyzed five studies done on...
  3. GRIM

    The China Ban...

    Appears full well to be happening.. Because of this with the help of the great staff here I'm attempting to get a list of known raw suppliers that wont be effected, I'm sure we wont get them all but just incase a lab can't find raws we can point them in the right direction!
  4. EG News

    Men Spend More Time Staring at Guys' Chests than Women, a New Study Says

    BigLike Images / Shutterstock If you’re chasing an upper-chest pump thinking it’s going to impress your lady or gym crush, think again. A study published in Evolutionary Psychological Science found that men tend to stare at the upper-chest of other men longer than women do. In other words, your...
  5. halfnatty

    Has anyone ran primo ace

    Like to know how you liked it and cycled it, thanks
  6. EG News

    Classic physique competitor dani younan's go-to shoulder exercises

    View this post on Instagram Stop WAITING for things to happen and GO OUT AND MAKE THEM HAPPEN A post shared by Dani Younan (@daniyounan_ifbbpro) on Dec 29, 2018 at 11:18am PST If you’re looking for an out-of-the-box delt routine, don’t ask Dani Younan. The 5'8", 195-pound Californian’s...
  7. Chicken_hawk

    Another run with high frequency training

    So, I have fiddled with HFT before and I tend to believe from what little I know about physiology and observation of life in general that we respond better to HFT. That's not to say other methods don't work and this isn't intended to be an argument for that rather my experience and thoughts. I...
  8. M

    Methyl-tren review

    There is a quite interesting review going on other major forum on this product - MT1Crin (MethylTrenbolone) (US domestic delivery) - sciroxxonline.com It's done by someone who is considered a GURU for steroids, I'll share with you his reports, his reviews are detailed, interesting and based on...
  9. EG News

    The essential steroid slang and terminology you need to know

    David Arky We’ve already broken down the definitions for the major steroids and assorted PEDs, but that’s only a part of the conversation. Those who use these performance-enhancers also have a world of unique slang and terminology associated with the drugs. To understand the culture, you have...
  10. Chicken_hawk

    Update on hardcore gym

    For those not in the loop I'm opening a hardcore gym with a buddy. Not a spot in the floor place, rather 4000 SF of just free weights and plate loaded stuff for people sick of the commercial gym scene. Well, have a chalk bowl, bumper plates, monolift, 3 power racks, 2 DL platforms, comp bench...
  11. halfnatty

    Test e vs cyp

    so I had a buddy telling me he was running test e for awhile and he lost his sex drive on it so he ended up getting cyp and his sex drive went trough the roof and it’s from the same company and everything, what do you guys think about this? Now it’s funny cause when ever I tried to use test e I...
  12. EG News

    Don't let dehydration negatively affect your gains

    Water serves many functions in the body, and it’s particularly critical for bodybuilders because training and nutrition regimens really increase the need for it. Here are the primary benefits of drinking enough water. HYDRATION Bodybuilders often underestimate the importance of keeping...
  13. dowork

    Tren-cough (with other compounds)

    Does anyone get tren-cough from other compounds? I've had actual tren-cough a few times so I do know what it feels like. I haven't done a tren cycle in over 5 years. Very often I get a very mild tren-like-cough, specifically that "rush" feeling in your lungs, from most anabolics injects...
  14. J

    Ever seen this

    Anyone here ever do this? Or know anyone that has? Met this guy at the gym the other day. Good build, fairly lean yet still thick and wide. He eats 4500 calories, bulking or cutting. The difference is were the calories come from. So bulking he wont skip pizza, cookies etc. but wont go over...
  15. Dago

    Sleep

    Sleep is number 1 on the list right up there with h20. There are different levels of sleep we all know this. Like when your sort of sleeping but still aware of the noise and shit going on around you. Then there is the deep sleep at night when your body has totally shut down and healing growing...
  16. F.I.S.T.

    How Big Pharma gets away with selling crystal meth to children: By renaming it '

    How Big Pharma gets away with selling crystal meth to children: By renaming it 'Adderall' (NaturalNews) In a recent appearance on All In with Chris Hayes on MSNBC, drug abuse and addiction expert Carl Hart of Columbia University made a shocking claim: There isn't much difference between the...
  17. T-bar

    It's all about the members

    Some of you know I recently ran into an issue measuring out the correct dosage of Melanotan. Rather than ordering the usual 1cc insulin pins I somehow clicked on the 3/10cc pins. Totally my fault. What a great reminder this was for me. Members from this board immediately jumped in to help...
  18. D

    HELPPPP! Estrogen sky high

    What do i need to take? Ive had ED for a while and severe depression. Never thought the depression would of been eatrogen holy fuck. On bright side my test levels are sky high so proof TMM has awesome juice. Ps I believe ive always had high estrogen. Had gyno at a very young age Attached...
  19. Daredevil

    Enough.

    Last two days this board has went from a family oriented brotherhood to a free for all shit talking match. Seriously the foolishness needs to stop. Back and forth name calling, ranting, members disrespecting other members and mods. I just checked another board where TMM isn't even a vendor...
  20. F.I.S.T.

    Syrian Refugees Admitted to U.S. Since Paris Attacks: 911 Muslims, 4 Christians

    Syrian Refugees Admitted to U.S. Since Paris Attacks: 911 Muslims, 4 Christians CNS News | Patrick Goodenough - March 30, 2016 (CNSNews.com) – The federal government has admitted 916 Syrian refugees into the United States since the Islamic State of Iraq and Syria (ISIS/ISIL) attacked Paris...
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