whats for lunch

[tutelagroup]

chicken, whole tomato, and asparagus.

 

[millenium girl]

Protein bread with a sardines spread and pecans.

 

[millenium girl]

Home made protein spread, sourdough crackers

 

[millenium girl]

An avocado

 

[millenium girl]

A salad and a slice Manchego cheese on a Marmite rice cake.

 

[millenium girl]

I didn't have time to have a decent lunch, I grabbed a protein cookie with a tsp natural peanut butter and a double Nespresso when I got back home from work.

 

[GRIM]

4 whole eggs and dry toast

 

[millenium girl]

Marmite rice cakes and one slice goats cheese, a tsp peanut butter and walnuts.

 

[millenium girl]

Cottage cheese and an apple.

 

[millenium girl]

I wasn't hungry -- sourdough crackers with an apple

 

[millenium girl]

A sweet potato with goats cheese

 

[millenium girl]

1 slice gluten free bread with a sardines and tomato spread and sprouted leeks

 

[millenium girl]

1 slice gluten free bread with Philadelphia cheese, Marmite and sprouted radishes.

 

[millenium girl]

Carrot soup with another slice gluten free bread with light cream cheese.

 

[millenium girl]

Homemade soup with one slice protein bread and cheddar cheese

 

[millenium girl]

Shakeology in Greek yogurt with ginger

 

[millenium girl]

1 slice protein bread with rasped kale and apple and a sardines spread.

 

[GRIM]

3 eggs

 

[millenium girl]

Vegetarian garden pea and mint soup, 2 slices gf bread with light cheese

 

[millenium girl]

The rest of the spicy parsnip soup with rice cakes, marmite and grated cheese