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Powerlifting

Top threads

Top threads

Suicides
My oldest son plays competitive basketball and the coach has them run a lot of suicides...
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6
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168
N.O.V.
N.O.V.
My recent lifts
I just had a great deadlift, and haven't posted my numbers in about a year, so here goes...
2
Replies
37
Views
511
zombieslayer
Z
Rotator cuff
I think I have a small tear in my rotator cuff. I can't do any heavy weight on my left shoulder...
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8
Views
355
AlphaGunne
A
Matt Kroczaleski is now a woman
Am I the only one who is disturbed by this? :( I really liked his Kroc rows. My back and...
2
Replies
29
Views
409
Thor
Thor
Matt Kroc's back workout
I think this is a great back workout, and the Kroc Rows have really brought out my rear delts...
Replies
1
Views
132
SkinNbone
SkinNbone
Semi-Sumo / Modified Sumo Deadlift Biomechanics
Semi-Sumo / Modified Sumo Deadlift Biomechanics Depending on how you view such things, Ed...
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0
Views
228
F.I.S.T.
F.I.S.T.
HULK SMASH
You gotta see this. This guy is not human...
2
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33
Views
824
lith56bigguy
lith56bigguy
Exhausted mid workout
Seems that the last few weeks, by the time in finished with my main movement of the day I'm...
2
Replies
25
Views
376
Roamer
Roamer
Can Fewer Sets Produce More Gains?
Can Fewer Sets Produce More Gains? Brian Schwab May 04, 2015 When Dave Tate first read the...
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0
Views
114
F.I.S.T.
F.I.S.T.
Sumo Deadlift Guide
1.)Begin with a bar loaded on the ground. Approach the bar so that the bar intersects the middle...
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4
Views
128
cmeliftheavy
cmeliftheavy
10-Week Intermediate Deadlift Program
10-Week Intermediate Deadlift Program By Zane GeetingPublished: March 30, 2014 If you want to...
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0
Views
211
F.I.S.T.
F.I.S.T.
SPF Ironman results
well after what was a pretty amazing weekend, im back to work and able to sit down and write...
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4
Views
222
Akhusker
Akhusker
Breaks world deadlift record
http://espn.go.com/espn/story/_/page/instantawesome-DeadliftRecord150317/the-beast-breaks-world-d...
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7
Views
136
GRIM
GRIM
Evaluating Popular Training Methods
Evaluating Popular Training Methods Gabriel Naspinski Feb 20, 2015 There are training...
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1
Views
94
F.I.S.T.
F.I.S.T.
Meets
So who has a meet coming up soon? My next one is March 21 2015 in Gatlinburg TN. SPF Ironman...
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6
Views
115
RockShawn
RockShawn
405lb squat for reps thread.
http://youtu.be/0gYsSr7ZYrI
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19
Views
223
jeff5150
J
Eric Lilliebridge
http://youtu.be/WanXxfhusWU
Replies
9
Views
147
darklord
D
Intra Workout Carbs
Wondering what fellow powerlifters are using for intra workout carbs. I used fortify from...
Replies
7
Views
207
Hanzo
Hanzo
Deadlift over training
Just a question. How often do you deadlift? How heavy do you go and how often? What is your...
Replies
13
Views
259
CB1
CB1
365 strong
Anyone have the ebook?
Replies
7
Views
117
N.O.V.
N.O.V.

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