Maiden to a Monster

[R2D2]

hai bebe

 

[LittleTom]

From October of last year to last night. Arms didn't get that much bigger, guess they're truly just looking bigger cuz I'm getting leaner🙂 leaning out and maintaining muscle mass!

MaidenOfIron
Thats what its all about. Great work.

 

[R2D2]

i took your advice LT. i have leaned down and will now add sexy dry mass.

 

[MaidenOfIron]

I like these cuz I feel jacked.
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[R2D2]

that gym looks kinda hardcore. you're definitely looking leaner. i can coach you. just do whatever i say; i'm a professional 🙂

 

[MaidenOfIron]

Its definitely a hardcore gy. Its my home🙂 and yeah youd like that wouldnt you

that gym looks kinda hardcore. you're definitely looking leaner. i can coach you. just do whatever i say; i'm a professional 🙂

bossman

 

[R2D2]

i sure would. i would like to re-iterate that this is my favorite thread on EG. 🙂

 

[MaidenOfIron]

Lol because I'm the only female ya dogggg

 

[R2D2]

just the only one for me xoxoxo

 

[T-bar]

just the only one for me xoxoxo

bossman
I have to admit.... that was pretty damn smooth

 

[MaidenOfIron]

just the only one for me xoxoxo

bossman
Damn that was smooth bb

 

[R2D2]

thank you sweetie 🙂

 

[MaidenOfIron]

So I noticed some cool new things in the mirror today Not sure if booty gains or glute pump, but either way I'm really excited about new definition. Carrying a little extra weight here, mild bloat from being kind of a degenerate over the weekend. Shit happens.
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[MaidenOfIron]

Weighed in at 158.6 this morning. Pretty happy with that considering im.bloated as hell right now AND ate homemade pizza for dinner last night and have had a pretty shitty meal and training week. Got an amazing lift in today. Here's proof.

 

[R2D2]

<3

 

[MaidenOfIron]

Okayyyy couple updates. I fired my most recent coach and went back to my first coach. Started our new program yesterday. New macros are:
-training days: 170c, 55f, 130p
-non training days: 125c, 65f, 150p

Yesterday I hit new bench PRs. Last known max was 145x1. Yesterday I hit 165x4 and 170x1. But I'm not doing strength or power right now, focusing still on volume and cutting. I just felt stupid strong and decided to go for it.

Also, here's a picture of my legs. And yes, I'm wearing fucking underwear so leave it alone. Gainz related comments only pretty please for the love of god.

 

[LittleTom]

Looking good MOI, very solid. However I think you will probably make bossman go into fits. Keep crushing.

 

[Joebad1]

Damn it man..Are you wearing underwear?

Hahaha j/k looking good keep it up

 

[TSizemore]

I see a shit ton of progress from some of those earlier pics! I'm quite impressed.... excellent job Maiden!

 

[R2D2]

Looking good MOI, very solid. However I think you will probably make bossman go into fits. Keep crushing.

LittleTom

😛