Mister B's road to the Masters Nationals

[krustus]

your dedication is awe inspiring friend... your looking great... i like how you leave nothing to chance

 

[Hogslayer]

Is that a green latern power ring???
Looking great bro

jshredzLmao damn

 

[Hogslayer]

MB is a fucking stud..

 

[JuicedVenom]

MB is a fucking stud..

HogslayerLmao. He's shredded and conditioned VERY WELL

 

[misterB]

Damn Karl sent me Pack.. 9 days is exspress from Israel . Landed today but no one home now for a week- sure wish I had that it's IGF majic

 

[Daredevil]

I can stop using JV photo and now use yours MisterB to catfish women. Lmao. Just joking.

You looking great bro, seriously good.

 

[JuicedVenom]

Damn Karl sent me Pack.. 9 days is exspress from Israel . Landed today but no one home now for a week- sure wish I had that it's IGF majic

misterBDAMN. that's a bummer. I'll pin a extra 50 mcg for you!

 

[misterB]

Great Father's Day , had a cheat meal and caves won nba championship , kids got me a cool card, all is well in myrtle beach

 

[Hanzo]

Damn misterB, your progress these last couple years is awe inspiring. Great work brother!

 

[misterB]

Cut all long esters out Friday last week, bumped tren a mast p and test p all to 100 mg per day
Serious as can be on the diet , working out hard here at the beach, chest and shoulders today back and biceps tomorrow and maybe a massage this week, gf is getting one tomorrow while I workout this gyms owned by a chiropractor who has massage therapist their too

 

[HTFU]

Sounds like you're doing it right, good job! I swear by this out side of stretching (weights and nom weights) and Yoga... Massages are the next best thing to get those muscles loose to allow for expansions I was fucking this Massuse for awhile and noticed a big difference after awhile, not to mention it just feels amazing

 

[cmeliftheavy]

Great Details, I will be following up on this log..

 

[misterB]

received my Halo from Vaultek, looks awesome and they were super helpful and rushed me the stuff when i explained the coached dropping this on me last min. took first one tonight as its about bedtime and coach said 1 a night before bed

also got some DYEL TMT - everything he makes is top notch and I expect the same for this, been using PCT-SHop cut mix but im out in one more shot so got this as a buffer while PCT sends more. Plus DYEL is packed into 1 ML while I need 1.4 of PCT. both are excellent and have my recommendation if you're looking for a cut mix, know they use Glycol and Ethyl Oleate in these so be aware if you're sensitive

cut the carbs this week, back down to 1 cup of rice and a 1/2 cup of broccoli per meal, time to get really ripped. no room for bitching

also 30 min AM cardio and on days I dont lift i will now do 30 or 40 min evening cardio too

adding 60 mg clen a day, not coach recommended just paranoid about loosing the last little fat, seeing him for evaluation Tuesday night

 

[misterB]

for those tracking food

4 weeks till stage
Diet

M1
4oz beef
4 egg whites - I drink it as 3/4 cup liquid
No carbs here

M2 & M4
7oz fish
1 cup rice
1/2 cup broccoli


M3 & M5
7 oz chicken
1 cup rice
6 asparagus tips

M6
1.5 scoops whey
1 oz almonds

 

[misterB]

drugs
tren A -100mg per day
Mast P - 100 mg per day
Test P - 100 mg per day
winstrol 60 mg per day 20 mg every 8 hours
anavar 75 mg per day 25 every 8 hours
proviron 75 mg per day 25 every 8 hours
halo 15 mg once per day at bed
hgh - 3 IU AM - 3 IUs PM (seros and greytops)
clen starting tomorrow 60 mg single dose AM
benadryl PM
t4- 200 mcgs AM

 

[JuicedVenom]

Solid protocol

 

[misterB]

sent coach new pics today and he was happy, no diet changes no drug changes we hold the course for another week, thats awesome i don't have to really suffer yet, its good to be lean and relaxing 3 weeks out

preview last night, little full of food but you can see in on track i hope 🙂)


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[krustus]

damn it man.... love these updates ... makes me want to hit the gym right now!!!!!

you look great

 

[LittleTom]

Looking really good man. Just a litte bit away from that dried out veiny leaf look brother. Keep crushing it, making EG proud

 

[misterB]

thanks LT, doing only 30 min AM cardio,, but i'm going to crank it up a bit soon, goal is to do it slow, only need to peak for 2 days, so coach knows what hes doing , no risk to losing muscles im right at 185 the max weight for my height

every day a little change a little harder little tighter , today my low back was tight, no water . fees good .

i'll share new pics almost daily for these next 2 1/2 weeks leading up to the drive to Pittsburgh