Started my Spring Cut cycle today

[misterB]

6 weeks in, time for two a day workouts and cardio

 

[misterB]

so damn hungry ! can't eat.. ughh!! weights in the morning cardio in the evening, tomorrow double cardio.. got to melt this fat, still over 14% cause i'm so hungry and have to kick in the will power now

good day, good work out got a great pump, had a small rage issue on some kid who tried to steal from my 10 year old, chased the bus and caught him before he could get inside his house with my sons stuff, scared the shit out of him, had both my kids there and told them they have my permission to both beat his ass if he tried this crap again,and i expected them to watch out for each other,,then i told him i hope your dad big cause if i come back i'm kicking his ass lol ughh tren, shit you make people do

 

[jshredz]

Hey bro why are you doing weights in the morning and cardio in the evening and not the other way around? Makes a huge difference in fat loss

 

[misterB]

Hey bro why are you doing weights in the morning and cardio in the evening and not the other way around? Makes a huge difference in fat loss

just worked out that way on that day, I had kids at night so hit the gym in the morning. got cardio at home so easy to do that while they do stuff

 

[misterB]

ughh..kids mom filed a police report on me and principals office monday. great , fucking bully thief kid

 

[misterB]

two a days rock, im getting lean, maybe 12 or 13% right now , cardio in the morning weights at night today then did blood donation, tomorrow double cardio

got a beautiful box full of awesome Joker gear today, all my favorites. NPP, Tren A and Mast E, Love this stuff thanks Joker !

 

[TSizemore]

ughh..kids mom filed a police report on me and principals office monday. great , fucking bully thief kid

For what? Harassment or Threatening bodily harm? Does she know what her kid did?

and BTW, 2 adays.....ughhh!!!!

 

[misterB]

For what? Harassment or Threatening bodily harm? Does she know what her kid did?

and BTW, 2 adays.....ughhh!!!!

for scaring her kid, id have been happy to get yelled at and not have my parents told I stole.. I sorted it out and reminded her shes creating a paper trail and i'm telling the police and school her kid robbed my son on the bus , so if he wants a clearance or government job they're going to ask why'd you steal the dumb action figure in the third grade

 

[misterB]

i love the two a days right now lol sweating and getting ripped

 

[misterB]

i need to get the GF to snap pics for me, here is a teaser of where i am 5 weeks out from my goal date , weights about 182, by summer if i go for the masters show i will get to 176

 

[Hanzo]

Good work MisterB, damn good job.

 

[misterB]

three weeks left in this cycle, feeling great and happy with my current body fat, im only three or four pounds away from completion weight so thats perfect the show Im considering is not till September so i can cruse the summer like I am and then kick it in and kill it



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[GRIM]

Damn cut up!

 

[morrey]

jacked!!

 

[misterB]

thanks guys, been three years to get to this point, this year i will enter and expect to win the 176 lbs master division of a local NABBA contest, i an confidant and am starting to believe i can kill it at 176 lbs and if there someone more jacked i have not meet them at this weight . still have 4 lbs to go today i was 181

 

[misterB]

Did I mention i'm turning 50 this year... where's my sponsor 🙂) i'm no sack of potatoes

 

[jshredz]

Looking pretty damn good brother. Fantastic job! !

 

[misterB]

thanks Jshredz i am very happy to be healthy and able to pursue my passions at my age, feel great and love being lean, most think im 200 lbs but im barely 180 , will try masters this year and when i finally turn 50 i will surely crush in the grand masters

 

[morrey]

50!?!? shit that makes it that much more impressive

 

[jshredz]

Well the hard work and dedication show. Fuck 50 most 20 year old don't look that good