New posts
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by Chris Shugart
No, don't bark like a dog. That seldom works. But this tree bark extract does improve sexual health. Here's the fancy science...
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Your life may depend on doing one simple thing as soon as you wake up in the morning, especially if you're over 40.
Beware of Dehydrated Monday...
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by TC Luoma
Avoiding this popular coffee-brewing system might extend your lifespan by 15%.
Even John Sylvan, the guy who invented them, thinks...
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by TC Luoma
A common practice turns your relatively safe plastic water bottle into a chemical time bomb. Here's what you need to know.
It’s no...
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Here are the signs to look for and how to get tested.
Estrogen levels play a big part in the health of your heart, in addition to the health of a...
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One out of every three people in America will get some type of cancer. Here's how testosterone injections can help them fight it.
One nasty effect...
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Does watching smut boost your T levels? Well, it depends. Here's the science.
Three of the top ten websites in the United States are porn sites...
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From the Obvious to the Unexpected
Not everyone who uses steroids is a meathead stereotype, but some are. There are three other types too. Do you...
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View: https://youtu.be/xCTUIS0Y_Uc
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The Dead-Man-Walking Cholesterol
Lipoprotein (a), a type of diet and exercise-resistant cholesterol, can cause heart attacks in otherwise healthy...
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by TC Luoma
How to easily wipe out the possible negative side effects of testosterone replacement therapy with one simple adjustment.
I’ve written...
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View: https://youtu.be/7PiOP6rLhX4
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Dispelling the Myths
Here’s the actual science as it relates to testosterone levels and fertility.
Believe it or not, thousands of young men avoid...
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by TC Luoma
For years, doctors have told us about the dangers of testosterone replacement therapy. Could they have been completely wrong?
Anybody...
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Pros and Cons of the PSA Test
Here's what you need to know before you agree to get a PSA test.
Prostate-specific antigen, or PSA, is a protein...
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Are Your T Levels Healthy or Not?
Get your T levels tested, but beware: most tests are inaccurate. Here’s what you need to know.
Let’s say you get...
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by TC Luoma
Better think twice about that stuff you take for pain relief. It makes your testicles act like they're 90 years old.
Athletes...
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An Epidemic of Endocrine Disruptors
Microplastics seem like another fad boogeyman, but they could be part of the reason you're struggling with...
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by Alex Eriksson
12 Ways to Fight Hair Loss
Stopping hair loss is possible. And you might even be able to grow some back. Here's a sciency look at...
You should know that Bulgarian Split Squat, builds single-leg strength and improves your performance with bilateral squats, deadlifts, and quad...