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Cutting

Top threads

Top threads

Protein Packed Breakfast
Protein-Packed Breakfasts Can Trim Your Waistline | Runner's World
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100
GRIM
GRIM
so after my cut... how to you stay focused
i cut down 30lbs in about 6 months...Jan - July last year... have been able to maintain that...
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10
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165
krustus
krustus
Cut Vodka Out!
Woman cuts vodka out of diet, loses 170 pounds - AOL Lifestyle
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0
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105
GRIM
GRIM
The Warrior Diet
File Name: The Warrior Diet File Submitted: October 12, 2016, 4:54:27 AM The Warrior Diet Ori...
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0
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108
GRIM
GRIM
Sky rocket fat loss
File Name: Sky rocket fat loss File Submitted: October 9, 2016, 8:17:49 PM Another ebook with...
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0
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119
GRIM
GRIM
Mission Abs
File Name: Mission Abs File Submitted: October 9, 2016, 8:16:13 PM Get the abdominal muscles...
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0
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104
GRIM
GRIM
Fat burning fairy tales
File Name: Fat burning fairy tales File Submitted: October 9, 2016, 8:14:43 PM Learn how to...
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0
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91
GRIM
GRIM
Easy weight loss secrets
File Name: Easy weight loss secrets File Submitted: October 9, 2016, 4:50:44 AM Easy to lose...
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0
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192
GRIM
GRIM
Carbless post-workout (cpwo)
have any of you guys tried this? i'm experimenting with it now. trying not to eat any carbs or...
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19
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228
Hogslayer
Hogslayer
advice from some who have gotten below 10ish
ok ... i started a cut been at it about 8 weeks... lost 18-20lbs of scale weight... my goal was...
2 3 4
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67
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968
LittleTom
LittleTom
REVERSE DIET AFTER A CUT
anybody ever done this?.. seems like a solid way to remain cut and get back to eating a little...
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10
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180
sityslicker1
sityslicker1
tracking cals, pretty sure i'm in a deficit... no scale weight loss
i've not done a true cut in years.... just started 2 weeks or a little more. track cals with...
2
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26
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343
krustus
krustus
How's this look?
Trying to get my ass back in the groove and need to see if this looks about right. Currently...
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8
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249
sportsfreak
sportsfreak
Nutrition Plan
Does anyone on this board provide any kind of nutritional services ?
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0
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106
woe
W
any good online people that can help with diets and carb cycle
im 193 about 13% bf i think its all in my sides love handels ewww i bulk easy but fat burning...
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8
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116
morrey
morrey
evening carb restriction
so for the last 2 weeks ive not had carbs past 3 pm. the first couple days i was a little tired...
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7
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293
jshredz
jshredz
Thoughts on..
what are your guys thoughts/ opinions on carb cycling? Im starting mine tomorrow, and i'll be...
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8
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234
jshredz
jshredz
ECA and DNC stack
How do you use your ECA stack, dosage, length of time, cycle, supplements in combination with...
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18
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245
49ER
49ER
What BF % you think?
My electronic scale says 32%, I don't think so.... what do you all think? KK 46 years old 180...
2 3
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45
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727
Swampjuice
Swampjuice
Body Fat percentages
Body Fat Percentage Men 3-4% Bodybuilders can drop as low as 3-4% body fat when preparing for...
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3
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152
Hanzo
Hanzo

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