New posts
Lying leg curls are a great all-round exercise for blasting the back of your legs, but many people find this cumbersome machine complicated to...
There are two types of strength: absolute strength, the total weight a lifter can lift, and relative strength, the weight a lifter lifts relative...
Weight-loss medications such as Ozempic have proven to significantly drop fat in patients, but experts have also warned of the accompanying muscle...
- thread_type.tlg_group
This natural substance works for men. Here's what it does for women.
Ask women to imagine the perfect health supplement, a pill that could safely...
- thread_type.tlg_group
Protein Intake Vs. Training Split
How much protein do you need after training to trigger the most muscle protein synthesis? And does your workout...
Gonna change to am injects with t3
And adding possibly sermorelin at night
For the gym to log workouts. I havent been able to log in like 14 years since my hands fucked.
I tried on phone but it's to damn small.
One of...
Brandon Curry is cutting a mean shadow as he counts down the days to the 2025 Arnold Classic and when it comes to exercises, “The Prodigy”...
- thread_type.tlg_group
Healthy or not? 13 drinks analyzed and reviewed
The truth about milk, sports drinks, beer, almond milk, broth, coffee and tea, bottled water, and...
- thread_type.tlg_group
Are Genetically Modified Foods Bad For You?
Billions of genetically modified (GM) foods have been eaten over the last few decades with no...
- thread_type.tlg_group
Lose body fat without counting calories by choosing the right nutrient dense foods. Choose wrong and you'll end up with a condition called “toxic...
- thread_type.tlg_group
Craig Weller seems to have figured out the answer to two of the problems he faces almost every time he's deployed to some 3rd world country: how...
- thread_type.tlg_group
Everything you need to know about hair loss, including what prescription drugs may be able to help.
Sure, T Nation is about building muscle...
Sounds like we are in the same boat. I'm about to start up a cycle after around a 5 year break.and I'm also running tren a along with my trt dose...
- thread_type.tlg_group
Not gonna lie.... The Nutritional side of me "Geeked" out just a little bit on that article.
Even before the date of the Olympia 2025 competition was confirmed last week, the reigning two-time Men’s Physique champion was in the gym kicking...
They say that if you want to make progress in the gym, find someone with a physique that you want to replicate, and observe which exercises they...
Wesley Vissers doesn’t just complete in the Men’s Classic Division; he also appreciates the physiques that paved the way. When you think of a...