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YOUR WORKOUT TODAY WAS.........

Yesterday 3x back and bis with cardio
Today light legs abs cardio
 
LEG DAY TODAY! Followed up by 30 min on the bike just to pump the shit out of them, but I count it as cardio.

You know you're a muscle head when your favorite thing about Saturday is your morning leg workout.
 
Cardio upper back biceps
 
light legs/abs/lighter cardio than usual
 

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