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GRIM
What Body Part did you workout today?
  • GRIM

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Putting on weight.

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EG News
Best Form Fixes to Help Eliminate Back Overarch
Take a look at this Beast one week out from Mr. Olympia
Jay Cutler [attachment deleted by admin]
Replies
18
Views
250
Troy
Troy
Back Fat
I have a question and hoping some of my competing brethren can help me out here. During show...
Replies
8
Views
134
RockShawn
RockShawn
MR O Results - what do you think?
Well the 2013 Mr. Olympia is in the record books. No Joe Wieder, largest crowd ever for a mr. O...
2
Replies
23
Views
319
ajdonutz
ajdonutz
Armless Body Builder Inspires Fitness World With Her Ability
I just wish I had that much determination...
Replies
7
Views
111
BIGBOSS
BIGBOSS
need some training advice
I have fat on outer sides of pecs I know its diet but I wanna fill that shit in with as much...
Replies
10
Views
162
chrisotpherm
C
49ERS Squat progress representing with the torture chamber shirt
Ok so this is my second attempt since December when I burt my back. The torture chamber shirt is...
2
Replies
24
Views
349
49ER
49ER
Austrian Alps: Arnold Schwarzenegger’s Incredible Secret Arm Routine Revealed
Austrian Alps: Arnold Schwarzenegger’s Incredible Secret Arm Routine Revealed In the 1970s...
Replies
3
Views
341
RockShawn
RockShawn
Q&A with a IFBB Pro
http://forums.blackstonelabs.co/showthread.php?1173-Who-Am-I Its worth a read, pretty interesting.
Replies
6
Views
121
homegrown
homegrown
Counting down the days
I cant fucken wait my first real bodybuilding show its gonna go down in Vegas with HARD AT IT...
Replies
12
Views
153
TSizemore
TSizemore
Locals heading to Vegas for show
https://www.google.com/url?sa=t&rct=j&q=npc%20usa%20vegas%202013&source=web&cd=1&ved=0CCkQFjAA&ur...
Replies
2
Views
78
TSizemore
TSizemore
Close Grip PR
Got my new personal record on close grip today. Put up on flat bench not smith machine 275 x 10...
Replies
5
Views
94
Buck
Buck
Looking for a short program (ideas)
Ok, so im in a job where i work 12-14... sometimes 15 hour days 5-6 days a week with travel...
Replies
2
Views
84
RockShawn
RockShawn
Anti-Haters Thread
Just like the title says, post up your favorite anti hater pic or saying. Ill start...
Replies
11
Views
161
RockShawn
RockShawn
Road to the Olympia - Cutler
http://youtu.be/3pBFP_bMKS4
Replies
5
Views
124
RockShawn
RockShawn
My new BB bed prototype
Think this is a little too extreme? [attachment deleted by admin]
Replies
4
Views
81
goodfella
G
Big LOU
I was watching pumping iron because it always motivates me... And I was watching LOU.. And I...
Replies
8
Views
155
JM750
J
PJ's Training
I figured I'll share my routine with you guys since we have this section. Two years ago I hit a...
Replies
16
Views
149
PJ
P
Arnold in LA!
http://www.youtube.com/watch?v=p16J29PZP1k
Replies
2
Views
92
RockShawn
RockShawn
6'5 300lbs
http://www.youtube.com/watch?v=Ri23yxECdvM
Replies
12
Views
167
slimpickings
slimpickings
Vic Richards
5'10" Contest weight: 330lbs Off-season: 360lbs [attachment deleted by admin]
Replies
2
Views
73
sportsfreak
sportsfreak

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